How To Cook Spinach In Microwave

How To Cook Spinach In Microwave

Welcome to our kitchen, where we will show you how to achieve perfectly cooked spinach using just your microwave. Cooking spinach in the microwave is a quick and easy way to prepare this nutritious and versatile leafy green. Plus, it helps retain more of its vibrant color and valuable nutrients compared to other cooking methods. So, let’s get started!

Step 1: Gather Your Ingredients

Before we begin, make sure you have the following items:

• 1 bunch of fresh spinach
• 1 microwave-safe dish with a cover or a microwave-safe bowl and microwave-safe plastic wrap
• A splash of water (optional)
• Salt and pepper to taste

Step 2: Prep and Rinse the Spinach

Start by rinsing your spinach under cool running water to remove any dirt or debris. Pat the leaves dry with a clean kitchen towel or paper towel.

Step 3: Choose the Right Microwave-Safe Dish

Grab a microwave-safe dish or bowl with a cover. If you don’t have a cover, use microwave-safe plastic wrap to cover the dish tightly. This helps create steam, which will cook the spinach evenly.

Step 4: Add the Spinach to the Dish

Place the rinsed and dried spinach leaves into the microwave-safe dish. If you prefer a bit of moisture, add a splash of water to the dish. Remember that spinach releases water as it cooks, so adding water is optional.

Step 5: Cover and Microwave

Place the cover on the dish or tightly cover it with microwave-safe plastic wrap. Microwave the dish on high power for 2-3 minutes, depending on the desired tenderness of the spinach. Cooking time may vary, so keep an eye on it and adjust accordingly.

Step 6: Check and Season

After the suggested cooking time, carefully remove the dish from the microwave using oven mitts or a towel to protect your hands from the hot steam. Gently lift the cover or plastic wrap, being cautious of the steam that will escape.

Check the spinach for doneness. It should be wilted and vibrant green. If you prefer a softer texture, microwave for an additional minute or two.

Season your cooked spinach with a pinch of salt and pepper, or any other preferred seasonings to enhance the flavor.

Step 7: Serve and Enjoy!

Your microwaved spinach is now ready to be enjoyed as a side dish, added to salads, soups, omelets, or used as a topping for pizzas and sandwiches. The possibilities are endless!

Now that you know how to cook spinach in the microwave, you can easily incorporate this nutritious leafy green into your meals without much fuss. It’s a time-saving technique that retains the goodness of spinach, making it a perfect choice for a quick and healthy cooking option.

So next time you’re looking for a hassle-free way to cook spinach, remember that your microwave is your new best friend in the kitchen! Happy cooking!