How To Cook Flank Steak In Air Fryer
Are you craving a juicy and tender flank steak but don’t want to spend hours grilling or broiling it? Look no further than your trusty air fryer! With its powerful hot air circulation technology, the air fryer can give you perfectly cooked flank steak in a fraction of the time. Let’s dive into the steps on how to cook flank steak in an air fryer.
Ingredients:
- 1 pound flank steak
- 2 tablespoons olive oil
- 1 tablespoon soy sauce
- 1 tablespoon Worcestershire sauce
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions:
- Start by marinating the flank steak. In a bowl, combine the olive oil, soy sauce, Worcestershire sauce, garlic powder, onion powder, salt, and black pepper. Mix well.
- Place the flank steak in a shallow dish or resealable plastic bag and pour the marinade over it.
- Make sure the steak is evenly coated with the marinade. Let it marinate in the refrigerator for at least 30 minutes, or up to overnight for maximum flavor.
- Preheat your air fryer to 400°F (200°C) for about 5 minutes.
- Remove the flank steak from the marinade and pat it dry with paper towels.
- Place the flank steak in the air fryer basket, making sure it’s not overlapping.
- Cook the flank steak in the air fryer for 10-12 minutes for medium-rare or 12-15 minutes for medium, flipping halfway through the cooking time for even browning.
- Once cooked, remove the steak from the air fryer and let it rest for a few minutes before slicing.
- Slice the flank steak against the grain into thin strips.
- Serve hot and enjoy your perfectly cooked air fryer flank steak!
Air fryers are excellent for cooking flank steak because they provide even heat distribution, resulting in a deliciously seared exterior and a tender, juicy interior. You can serve the flank steak as-is, or use it as a base for fajitas, salads, or even steak sandwiches.
So, next time you’re in the mood for a mouthwatering flank steak, give your air fryer a try. You’ll be amazed at how quickly and easily you can achieve restaurant-quality results! Happy cooking!
Want to share your tips and tricks for cooking flank steak in an air fryer? Join the discussion on How To Cook Flank Steak In Air Fryer in the Cooking Techniques forum.
FAQ:
Can I cook flank steak in an air fryer?
Yes, you can cook flank steak in an air fryer. Air frying is a great method for cooking flank steak as it helps achieve a perfectly cooked, juicy, and flavorful piece of meat.
How long should I cook flank steak in an air fryer?
The cooking time for flank steak in an air fryer can vary depending on the thickness of the steak and your desired level of doneness. As a general guideline, cook a 1-inch thick flank steak at 400°F (200°C) for about 8-10 minutes for medium-rare or 10-12 minutes for medium.
Do I need to marinate the flank steak before cooking in an air fryer?
Marinating the flank steak before cooking in an air fryer is not necessary, but it can enhance the flavor and tenderness of the meat. If you have the time, consider marinating the flank steak for at least 30 minutes or up to 24 hours before air frying.
How should I season the flank steak for air frying?
There are various ways to season flank steak for air frying. You can keep it simple with just salt, pepper, and garlic powder, or get creative with different spice blends or marinades. Some popular seasonings for flank steak include soy sauce, Worcestershire sauce, paprika, cumin, and chili powder.
Should I preheat the air fryer before cooking flank steak?
Preheating the air fryer is recommended before cooking flank steak. Preheating helps ensure even and consistent cooking throughout the meat. Most air fryers require preheating for around 3-5 minutes, but refer to your specific air fryer’s instructions for accurate preheating times.
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