How To Cook Chicken Tenders On Stove

How To Cook Chicken Tenders On Stove

Chicken tenders are a delicious and versatile protein option that can be enjoyed in various dishes. While it’s common to fry chicken tenders, cooking them on the stove can be a healthier alternative that still results in a crispy and flavorful outcome. In this blog post, we will guide you through the process of cooking chicken tenders on the stove to perfection.

Ingredients:

• 1 pound of chicken tenders
• 2 tablespoons of olive oil
• 1 teaspoon of salt
• 1/2 teaspoon of black pepper
• 1 teaspoon of paprika
• 1/2 teaspoon of garlic powder
• 1/4 teaspoon of cayenne pepper (optional, for a spicy kick)

Instructions:

1. Start by preparing the chicken tenders. Use a paper towel to pat them dry and remove any excess moisture. This will help the seasonings adhere to the chicken better.
2. In a small bowl, mix together the salt, black pepper, paprika, garlic powder, and cayenne pepper (if using). These seasonings will add a delicious flavor to the chicken tenders.
3. Heat a large skillet over medium-high heat and add the olive oil. Allow the oil to heat up for a minute or two.
4. Take each chicken tender and coat it evenly with the seasoning mixture. Press the seasoning onto the chicken to help it stick.
5. Place the coated chicken tenders onto the hot skillet, making sure not to overcrowd the pan. You may need to cook them in batches depending on the size of your skillet.
6. Cook the chicken tenders for about 4-5 minutes per side, or until they are golden brown and cooked through. Flip them once during cooking to ensure even browning.
7. Once the chicken tenders are cooked, transfer them to a plate lined with paper towels. This will help absorb any excess oil and keep them crispy.
8. Serve your delicious homemade chicken tenders with your favorite dipping sauces or alongside a fresh salad or roasted vegetables.

And there you have it – a simple and tasty recipe for cooking chicken tenders on the stove. This method allows you to enjoy the crispy texture and savory flavor of chicken tenders without the added calories from frying. Give it a try and impress your family and friends with your culinary skills!

Remember, cooking times may vary depending on the thickness of your chicken tenders, so always check for doneness by cutting into one tender to ensure it is cooked through.

We hope you found this recipe helpful and inspiring. Stay tuned for more mouth-watering recipes and cooking tips!