How To Cook Chicken Tenders In The Instant Pot

Delicious and Easy Chicken Tenders in the Instant Pot

If you’re a chicken lover, you’ll be thrilled to know that cooking chicken tenders in the Instant Pot is a game-changer. Not only is it super easy and convenient, but it also results in tender, juicy, and delicious chicken tenders that will satisfy your taste buds.

Why Cook Chicken Tenders in the Instant Pot?

The Instant Pot has become a staple in many kitchens due to its versatility and time-saving capabilities. When it comes to cooking chicken tenders, using the Instant Pot has several advantages:

Time-saving: The Instant Pot significantly reduces the cooking time compared to traditional methods. Say goodbye to long hours spent in the kitchen!
Tender and juicy: The pressure cooking function of the Instant Pot locks in the moisture, resulting in incredibly tender and juicy chicken tenders.
Flavor infusion: By cooking chicken tenders in the Instant Pot, you allow the flavors of your chosen seasonings and marinades to penetrate deeply, giving you a burst of flavor with every bite.

Here’s how to cook chicken tenders in the Instant Pot:

Gather your ingredients:

– Chicken tenders
– Your choice of marinade or seasoning
– Salt and pepper to taste
– Olive oil for sautéing
– 1 cup of chicken broth

Sauté the chicken tenders:

Set your Instant Pot to the “Sauté” function and add a drizzle of olive oil. When the pot is hot, place the chicken tenders in a single layer and season them with salt and pepper. Sear the chicken tenders for a couple of minutes on each side until they turn golden brown. This step helps lock in the flavors and adds a crispy texture to the final result.

Add the marinade or seasonings:

Once the chicken tenders are perfectly browned, pour in your chosen marinade or sprinkle your preferred seasonings. This is where you can get creative! Whether you prefer a tangy barbecue flavor or a spicy kick, feel free to experiment with different flavors to suit your taste.

Pressure cook the chicken tenders:

After adding the marinade or seasonings, pour in the chicken broth to provide moisture and enhance the flavors. Secure the Instant Pot lid and set the cooking time to 8-10 minutes on high pressure. The exact time may vary depending on the thickness of your chicken tenders. Just ensure the chicken reaches an internal temperature of 165°F (75°C) for safety.

Natural release and serve:

Once the cooking cycle is complete, allow the Instant Pot to naturally release the pressure for 5-10 minutes. Then, carefully open the lid and behold your perfectly cooked chicken tenders. Serve them with your favorite side dishes, such as mashed potatoes, steamed vegetables, or a fresh salad.

With just a few simple steps, your Instant Pot will produce incredibly tender and flavorful chicken tenders that will impress your family and friends.

Conclusion

The Instant Pot has revolutionized the way we cook chicken tenders. With its time-saving capabilities and ability to lock in flavors, it’s no wonder why it has become so popular. So, the next time you’re craving some delicious chicken tenders, give your Instant Pot a whirl and enjoy a hassle-free cooking experience!

Want to share your tips and tricks for making chicken tenders in the Instant Pot? Join the discussion in the Cooking Techniques forum!

FAQ:

Can I cook frozen chicken tenders in the Instant Pot?

Yes, you can cook frozen chicken tenders in the Instant Pot. However, it is recommended to thaw the tenders first for more even cooking.

Should I use boneless or bone-in chicken tenders?

Chicken tenders are typically boneless, so it is best to use boneless chicken tenders for cooking in the Instant Pot. Bone-in tenders may require longer cooking time.

How long does it take to cook chicken tenders in the Instant Pot?

Cooking time may vary depending on the thickness of the chicken tenders. Generally, cooking boneless chicken tenders in the Instant Pot takes about 4-5 minutes on high pressure, with a quick release.

Can I add sauce or seasoning to the chicken tenders in the Instant Pot?

Absolutely! You can marinate your chicken tenders in your favorite sauce or sprinkle them with seasoning before cooking in the Instant Pot. This will help enhance the flavor of the tenders.

Do I need to use a trivet when cooking chicken tenders in the Instant Pot?

Using a trivet is not necessary when cooking chicken tenders in the Instant Pot, as they can be placed directly in the cooking liquid. However, if you prefer to keep the chicken tenders elevated, a trivet can be used.

Are there any additional steps I need to take after pressure cooking the chicken tenders?

Once the pressure cooking is complete, it is recommended to let the Instant Pot naturally release the pressure for a few minutes before doing a quick release. This helps retain the tenderness and juiciness of the chicken tenders.

Can I crisp up the chicken tenders after pressure cooking them in the Instant Pot?

Absolutely! You can achieve a crispy exterior by transferring the cooked chicken tenders to the oven or air fryer for a few minutes at a higher temperature. This step is optional but adds a nice texture to the tenders.

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