How To Boil Chickpeas In Instant Pot

How To Boil Chickpeas In Instant Pot: A Quick and Effortless Method

Gone are the days of spending hours simmering chickpeas on the stovetop. With the ever-popular Instant Pot, boiling chickpeas has become an easy and convenient task. Whether you’re a seasoned Instant Pot user or a beginner, this step-by-step guide will show you how to achieve perfectly cooked chickpeas with minimal effort.

Why Boil Chickpeas in an Instant Pot?

The Instant Pot offers several advantages when it comes to boiling chickpeas:

1. Time-saving: The Instant Pot significantly cuts down the cooking time compared to traditional stovetop methods. You can have tender and delicious chickpeas ready in a fraction of the time!
2. Consistency: The Instant Pot ensures even heating and pressure distribution, resulting in consistently cooked chickpeas.
3. Convenience: With its programmable settings, the Instant Pot allows you to set it and forget it. No need to constantly monitor the stove or worry about boiling over.

Step-by-Step Guide to Boil Chickpeas in an Instant Pot

Follow these simple instructions to achieve perfectly boiled chickpeas:

Step 1: Rinse and Soak the Chickpeas

Start by rinsing the chickpeas well under cold water. Remove any residues or debris. Next, transfer the chickpeas to a bowl and cover them with water. Allow them to soak for at least 6 hours or overnight. Soaking helps soften the chickpeas and reduces cooking time.

Step 2: Cook the Chickpeas in the Instant Pot

Once the chickpeas have soaked, it’s time to cook them in the Instant Pot. Follow these steps:

1. Drain and rinse the soaked chickpeas again.
2. Place the chickpeas in the Instant Pot.
3. Add enough water or vegetable broth to cover the chickpeas by at least an inch.
4. Close the Instant Pot lid and ensure the vent is sealed.
5. Select the “Pressure Cook” or “Manual” setting and set the timer for 10-12 minutes.
6. Once the cooking cycle is complete, allow a natural pressure release for about 10 minutes. Then, perform a quick release to release any remaining pressure.

Step 3: Drain and Enjoy!

After releasing the pressure, carefully open the Instant Pot lid. Using a colander, drain the cooked chickpeas and give them a quick rinse under cold water. Your perfectly boiled chickpeas are now ready to be used in your favorite recipes.

Remember, boiled chickpeas can be stored in an airtight container in the refrigerator for up to 4-5 days. They also freeze well for longer-term storage.

Conclusion

Boiling chickpeas in an Instant Pot is a game-changer for home cooks. With its convenience and time-saving benefits, it’s no wonder why this method has gained popularity. By following our step-by-step guide, you’ll be able to enjoy perfectly cooked chickpeas for a variety of dishes. So grab your Instant Pot and get ready to elevate your culinary adventures!

Now that you know how to boil chickpeas in an Instant Pot, you can explore endless possibilities and create delicious dishes like creamy hummus, hearty stews, or flavorful salads. Happy cooking!