How To Make Vegetarian Grilled Eggplant Parmesan Recipe
A wholesome, meatless version of the classic Italian dish with grilled eggplant and a rich tomato sauce.
Serves:
Ingredients
- 2 large eggplants, sliced into 1/2 inch rounds
- 1/4 cup olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1/2 tsp garlic powder
- 1 jar (24 oz) tomato sauce
- 1 cup shredded mozzarella cheese
- Fresh basil leaves, for garnish
Instructions
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Preheat grill to medium-high heat.
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Brush eggplant slices with olive oil and sprinkle with salt and pepper.
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Grill eggplant slices for 3-4 minutes on each side, or until tender and charred.
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Meanwhile, combine breadcrumbs, Parmesan cheese, and garlic powder in a bowl.
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Preheat oven to 375°F.
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Spread 1/2 cup tomato sauce in the bottom of a 9×13 inch baking dish.
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Layer grilled eggplant slices on top of the sauce.
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Sprinkle breadcrumb mixture over the eggplant.
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Top with remaining tomato sauce and shredded mozzarella cheese.
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Bake for 20-25 minutes, or until cheese is melted and bubbly.
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Garnish with fresh basil leaves before serving.
Nutrition
- Calories : 450kcal
- Total Fat : 25g
- Saturated Fat : 8g
- Cholesterol : 33mg
- Sodium : 1820mg
- Total Carbohydrates : 39g
- Dietary Fiber : 9g
- Sugar : 13g
- Protein : 23g
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