How To Make Smoothie Cubes
When you want a drink that’s filling and healthy, go for a smoothie. These smoothie recipes will help keep you stay refreshed all day long!
Serves:
Ingredients
- 2 ripe bananas
- 1 cup frozen berries
- 1 cup spinach
- 1 cup almond milk
- 1 tbsp honey
- 1 tbsp chia seeds
Instructions
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In a blender, combine the bananas, frozen berries, spinach, almond milk, honey, and chia seeds. Blend until smooth.
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Pour the mixture into an ice cube tray and freeze for at least 4 hours, or until solid.
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Once frozen, remove the smoothie cubes from the tray and transfer them to a freezer bag for easier storage.
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When ready to enjoy, simply add a few smoothie cubes to a blender along with a liquid of your choice (more almond milk or water) and blend until smooth.
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Pour into a glass and enjoy your refreshing smoothie!
Nutrition
- Calories : 130kcal
- Total Fat : 2g
- Saturated Fat : 0g
- Cholesterol : 0mg
- Sodium : 100mg
- Total Carbohydrates : 28g
- Dietary Fiber : 5g
- Sugar : 14g
- Protein : 2g
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