How To Season Cast Iron Skillets With Salt

Seasoning Your Cast Iron Skillet with Salt

If you’re a fan of cooking with cast iron skillets, you know that proper seasoning is key to maintaining their non-stick surface and preventing rust. While there are many methods for seasoning cast iron, using salt is a natural and effective way to keep your skillet in top condition. Here’s a step-by-step guide on how to season your cast iron skillet with salt.

What You’ll Need

Before you begin, gather the following supplies:

• A dirty or rusty cast iron skillet
• Coarse salt (such as kosher salt or sea salt)
• Vegetable oil or shortening
• Paper towels or a clean cloth

Step 1: Clean the Skillet

Start by cleaning the skillet with hot water and a stiff brush. Avoid using soap, as it can strip away the skillet’s seasoning. Dry the skillet thoroughly with a clean towel or by placing it on the stove over low heat.

Step 2: Apply the Salt

Once the skillet is dry, sprinkle a generous amount of salt onto the surface. Use a paper towel or cloth to rub the salt into the skillet, focusing on any areas with stubborn food residue or rust.

Step 3: Scrub and Polish

Using a circular motion, scrub the salt into the skillet with a clean cloth or paper towel. The abrasiveness of the salt will help to lift away any remaining food particles and smooth out the surface of the skillet. Continue scrubbing until the skillet feels smooth to the touch.

Step 4: Rinse and Dry

Once you’ve finished scrubbing, rinse the skillet with hot water to remove the salt and any loosened debris. Dry the skillet thoroughly with a clean towel.

Step 5: Apply Oil

With the skillet still warm from the drying process, use a paper towel to apply a thin layer of vegetable oil or shortening to the entire surface, including the handle and exterior. This will help to create a protective barrier and prevent the skillet from rusting.

Step 6: Bake the Skillet

Place the oiled skillet upside down on the middle rack of your oven. Preheat the oven to 350°F (175°C) and let the skillet bake for 1 hour. After an hour, turn off the oven and allow the skillet to cool completely inside before removing it.

Step 7: Repeat as Needed

For best results, repeat the seasoning process a few times, especially if you’re working with a new or heavily rusted skillet. Each round of seasoning will further fortify the skillet’s non-stick coating and enhance its performance.

By following these simple steps, you can effectively season your cast iron skillet using salt. With regular maintenance and proper care, your skillet will continue to provide excellent cooking results for years to come.