Easy and Quick Way to Poach Frozen Chicken in an Instant Pot
Are you in a hurry to make a delicious meal but only have frozen chicken on hand? No worries! With an Instant Pot, you can easily poach frozen chicken in no time. Poaching is a great way to cook chicken as it keeps the meat juicy and tender. Here’s a simple guide to help you poach frozen chicken in your Instant Pot.
Ingredients:
- Frozen chicken breasts or thighs
- Water or chicken broth
- Seasonings of your choice (such as salt, pepper, garlic powder, and herbs)
Instructions:
- Prepare the Instant Pot: Start by ensuring that the sealing ring is in place and the inner pot is clean.
- Add Liquid: Pour water or chicken broth into the Instant Pot. The liquid should be enough to cover the frozen chicken.
- Season the Chicken: Sprinkle your desired seasonings over the frozen chicken. This will infuse flavor into the meat as it poaches.
- Place the Chicken: Carefully place the frozen chicken into the Instant Pot, ensuring it is submerged in the liquid.
- Set the Cooking Time: Close the Instant Pot lid and set the cooking time. For frozen chicken breasts, set the timer to 10 minutes on high pressure. For frozen chicken thighs, set the timer to 12 minutes on high pressure.
- Cook the Chicken: Once the cooking time is set, allow the Instant Pot to come to pressure and cook the chicken.
- Quick Release: After the cooking cycle is complete, perform a quick pressure release by carefully turning the steam release valve to the venting position. Be cautious of the hot steam.
- Check the Temperature: Use a meat thermometer to ensure the internal temperature of the chicken reaches 165°F (74°C) to ensure it is fully cooked.
- Shred or Serve: Once the chicken is cooked, you can shred it for use in various recipes such as tacos, salads, or sandwiches. Alternatively, serve the poached chicken breasts or thighs as a main dish alongside your favorite sides.
With the Instant Pot, you can have perfectly poached frozen chicken ready to enjoy in a fraction of the time it would take using traditional cooking methods. This method is not only convenient but also ensures that your chicken turns out tender and flavorful.
So, the next time you find yourself with frozen chicken and limited time, turn to your Instant Pot for a quick and hassle-free poaching method. Whether it’s for a busy weeknight dinner or meal prepping for the week, poaching frozen chicken in an Instant Pot is a game-changer in the kitchen!
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