How To Cook Sweet Potatoes On The Stove

How To Cook Sweet Potatoes On The Stove

Are you craving a delicious and nutritious side dish? Look no further than sweet potatoes! These versatile root vegetables are not only packed with vitamins and minerals, but they are also incredibly easy to cook on the stove. Follow these simple steps to enjoy perfectly cooked sweet potatoes every time.

1. Choose Your Sweet Potatoes

When it comes to cooking sweet potatoes on the stove, it’s important to select the right ones. Look for sweet potatoes that are firm, with smooth skin and no soft spots. Choose medium-sized sweet potatoes for more even cooking.

2. Prep and Clean

Start by scrubbing the sweet potatoes under running water to remove any dirt or debris. If desired, you can peel the sweet potatoes, although leaving the skin on will add a nice texture and extra nutrients. Cut off any blemishes or dark spots with a knife, then pat dry with a towel.

3. Cut and Boil

Next, cut the sweet potatoes into evenly sized pieces. You can either dice them into cubes or slice them into rounds, depending on your preference. Fill a pot with enough water to cover the sweet potatoes and bring it to a boil. Add a pinch of salt to enhance the flavor. Carefully add the sweet potato pieces to the boiling water.

4. Cook Until Tender

Reduce the heat to medium-low and let the sweet potatoes cook for about 15-20 minutes, or until they are fork-tender. This will vary depending on the size and thickness of your sweet potato pieces, so keep an eye on them and test for doneness by inserting a fork or knife into the flesh.

5. Drain and Serve

Once the sweet potatoes are tender, drain them in a colander and let any excess water evaporate. Transfer the cooked sweet potatoes to a serving dish and drizzle them with your choice of toppings. Some popular options include melted butter, cinnamon, honey, or a sprinkle of brown sugar.

Additional Tips:

• Add some herbs and spices, such as rosemary, thyme, or cayenne pepper, to add a flavorful twist to your sweet potatoes.
• For a crispy exterior, you can sauté the cooked sweet potatoes in a pan with a bit of oil or butter.
• Sweet potatoes can be cooked with their skin on, but if you prefer a smoother texture, peel them before cooking.
• Consider adding cooked sweet potatoes to salads, soups, or even mashing them for a tasty side dish.

Now that you know how to cook sweet potatoes on the stove, you can easily incorporate this healthy and delicious vegetable into your meals. Whether you’re making a cozy dinner for yourself or hosting a gathering with friends, sweet potatoes on the stove will always be a hit!