How To Cook Flank Steak Stuffed With Spinach And Provolone

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How To Cook Flank Steak Stuffed With Spinach And Provolone

Bursting with Flavor: Mastering the Art of Flank Steak Stuffed with Spinach and Provolone

Are you looking to impress your guests with a showstopping meal that combines tender flank steak, vibrant spinach, and melty provolone cheese? Look no further! In this guide, we’ll teach you step by step how to cook a tantalizing flank steak stuffed with spinach and provolone that will leave everyone at the table begging for seconds.

Gathering the Ingredients

Before you dive into the cooking process, let’s make sure you have everything you need to create this mouthwatering dish.

  • 1 flank steak (approximately 2 pounds)
  • 2 cups fresh spinach leaves
  • 8 slices of provolone cheese
  • 2 tablespoons olive oil
  • 4 cloves of garlic, minced
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • Butcher’s twine

Preparing the Flank Steak

Start by laying the flank steak on a clean cutting board and patting it dry with paper towels. Using a sharp knife, carefully slice the steak horizontally, making a deep pocket for the filling. Be sure not to cut all the way through the steak.

Now it’s time to season the steak. In a small bowl, mix together the minced garlic, salt, and black pepper. Rub this flavorful mixture all over the steak, ensuring that both sides are thoroughly coated.

Stuffing the Flank Steak

Next, it’s time to stuff the flank steak with the delightful combination of spinach and provolone. First, layer the spinach leaves evenly across the opened steak, covering the entire surface. Then, place the slices of provolone on top of the spinach, overlapping as needed to fit.

To secure the fillings, carefully roll the steak, starting from one end. Keep it as tight as possible to ensure the ingredients won’t escape during cooking. Once rolled, use butcher’s twine to tie the stuffed flank steak at regular intervals, keeping everything in place.

Searing the Stuffed Flank Steak

Preheat your oven to 400°F (200°C). Meanwhile, heat the olive oil in a large skillet over medium-high heat. Carefully place the stuffed flank steak in the hot skillet and sear it on all sides until browned. This will help lock in the flavors while creating a delicious crust.

Finishing in the Oven

Transfer the seared flank steak to a roasting pan or baking dish, and place it in the preheated oven. Cook for approximately 20-25 minutes for medium-rare doneness, or adjust the cooking time according to your preferred level of doneness.

Remember, cooking times may vary depending on the thickness of the flank steak, so using a meat thermometer is the most foolproof way to ensure your steak reaches the desired internal temperature.

Serving and Enjoying

Once the flank steak is cooked to perfection, remove it from the oven and let it rest for a few minutes. This allows the juices to redistribute, resulting in a more tender and flavorful finished dish.

When you’re ready to serve, carefully remove the butcher’s twine and slice the steak into thick, enticing portions. Arrange them on a platter and watch as your guests’ eyes light up at the sight of the delectable stuffing nestled within each juicy slice. This dish pairs wonderfully with a side of roasted vegetables or a fresh salad.

Now that you’ve mastered the art of cooking flank steak stuffed with spinach and provolone, challenge yourself to explore different variations. For a burst of heat, add some crushed red pepper flakes to the seasoning mix or experiment with different cheeses like mozzarella or feta. The possibilities are endless!

With this guide in hand, you’re well on your way to becoming an expert in the kitchen. So, go ahead and impress your family and friends with this showstopping dish. Happy cooking!

Want to share your experience cooking flank steak stuffed with spinach and provolone? Join the discussion in the Recipe Sharing forum and let us know how it turned out!
FAQ:
Can you explain the process of stuffing the flank steak with spinach and provolone?
To stuff the flank steak with spinach and provolone, start by laying the flank steak flat on a cutting board and make sure it is evenly pounded to about ¼ inch thickness. Next, spread a layer of sautéed spinach evenly over the surface of the steak, leaving a small border around the edges. Then, layer thinly sliced provolone cheese on top of the spinach. Finally, roll the flank steak tightly, making sure the filling is secure inside. Use kitchen twine or toothpicks to hold the steak together while cooking.
What is the best cooking method for flank steak stuffed with spinach and provolone?
The best cooking method for flank steak stuffed with spinach and provolone is to sear it on high heat and then finish it in the oven. This allows the steak to develop a nice crust on the outside while ensuring that the inside is cooked to your desired level of doneness. The high heat sear helps to lock in the flavors and juices, resulting in a delicious and tender dish.
How long should you cook the stuffed flank steak?
The cooking time for stuffed flank steak will vary depending on the thickness of the steak and your desired level of doneness. As a general guideline, it is recommended to cook the stuffed flank steak for about 20-25 minutes in a preheated oven at 375°F (190°C) for medium-rare. However, it is always best to use an instant-read meat thermometer to ensure that the internal temperature reaches around 130°F (54°C) for medium-rare or your preferred level of doneness.
How should you season the stuffed flank steak?
To enhance the flavors of the stuffed flank steak, it is recommended to season it generously with salt, pepper, and your choice of herbs and spices. Common seasonings that pair well with the flavors of spinach and provolone include garlic powder, paprika, dried thyme, and rosemary. Feel free to customize the seasoning according to your personal taste preferences.
Can I use a different type of cheese instead of provolone?
Absolutely! While provolone adds a rich and melty flavor to the dish, you can experiment with other types of cheese if desired. Mozzarella, fontina, or even cheddar can work well as substitutes for provolone. The choice of cheese will depend on your personal taste preferences and the overall flavor profile you want to achieve in the dish.

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