Delicious and Easy: Broiling Brussel Sprouts in the Oven
Brussel sprouts are a nutritious and delicious vegetable that can be prepared in a variety of ways. One of the best ways to cook brussel sprouts is by broiling them in the oven. This method brings out the natural flavors of the sprouts and gives them a crispy texture that is sure to please your taste buds. If you’re looking for a simple and tasty way to enjoy this nutritious vegetable, then broiling brussel sprouts in the oven is the way to go.
Ingredients:
- 1 pound of brussel sprouts
- 2 tablespoons of olive oil
- Salt and pepper to taste
- Optional: grated parmesan cheese for topping
Instructions:
- Preheat your oven to 400°F (200°C).
- Trim the ends of the brussel sprouts and remove any yellow or wilted leaves.
- Cut the brussel sprouts in half lengthwise and place them in a bowl.
- Drizzle the olive oil over the brussel sprouts and toss to coat them evenly.
- Season the brussel sprouts with salt and pepper, to taste.
- Arrange the brussel sprouts in a single layer on a baking sheet, cut side down.
- Place the baking sheet in the preheated oven and broil for 10-12 minutes, or until the brussel sprouts are tender and caramelized.
- Optional: Sprinkle the brussel sprouts with grated parmesan cheese during the last few minutes of broiling for an extra flavorful touch.
- Remove the brussel sprouts from the oven and serve immediately.
Broiling brussel sprouts in the oven is a quick and easy way to prepare this nutritious vegetable. The high heat of the broiler caramelizes the natural sugars in the brussel sprouts, giving them a deliciously crispy texture and a rich, nutty flavor. This method also helps to retain the nutrients in the brussel sprouts, making it a healthy and flavorful option for a side dish or snack.
So, the next time you’re looking for a simple and delicious way to enjoy brussel sprouts, give broiling them in the oven a try. With just a few simple ingredients and a hot oven, you can create a flavorful and nutritious dish that is sure to become a new favorite in your household.