Lemony Goodness: A Guide to Cooking Delicious Lemon Chicken Breasts
When it comes to creating a flavorful and refreshing chicken dish, lemon chicken breasts are a winner. The tangy citrus flavor pairs perfectly with juicy, tender chicken, making it a go-to option for both weeknight dinners and special occasions. In this guide, we’ll walk you through the steps to cook mouthwatering lemon chicken breasts that will leave your taste buds craving for more.
What You’ll Need:
- 4 boneless, skinless chicken breasts
- 2 lemons
- 4 cloves of garlic, minced
- 2 tablespoons of olive oil
- 1 teaspoon of dried oregano
- Salt and pepper to taste
Instructions:
- Preheat your oven to 400°F (200°C).
- Season the chicken breasts on both sides with salt, pepper, and dried oregano.
- In a bowl, squeeze the juice of two lemons.
- Add the minced garlic and olive oil to the lemon juice and whisk until well combined.
- Place the chicken breasts in a glass baking dish and pour the lemon-garlic mixture over them, ensuring each breast is well-coated.
- Allow the chicken to marinate in the lemon mixture for at least 15 minutes to let the flavors infuse.
- Cover the baking dish with foil and bake for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
- Once cooked, remove the foil and broil the chicken for an additional 3-5 minutes to achieve a golden-brown color on top.
- Take the dish out of the oven and let the chicken rest for a few minutes before serving.
- Slice the chicken breasts and drizzle them with the remaining lemon-garlic sauce from the baking dish for an extra burst of flavor.
Pro tip: Accompany your lemon chicken breasts with a side of steamed vegetables or a fresh garden salad to complete the meal.
There you have it! With just a few simple ingredients and easy steps, you can create a delectable lemon chicken dish that is sure to impress your family and friends. The zesty flavors of the lemon and garlic combined with the succulent chicken breasts will leave everyone coming back for seconds. So why wait? Give this recipe a try and experience the irresistible taste of lemony goodness today!
– 4 boneless, skinless chicken breasts
– 2 lemons
– Salt and pepper
– Olive oil
– Garlic cloves
– Fresh herbs (such as thyme or rosemary)
1. Start by trimming any excess fat from the chicken breasts.
2. Season the chicken breasts with salt and pepper to taste.
3. Squeeze the juice of one lemon over the chicken breasts to infuse flavor.
4. Let the chicken marinate for at least 30 minutes for the flavors to blend.
1. Heat olive oil in a skillet over medium-high heat.
2. Add the marinated chicken breasts to the skillet and cook for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C).
3. Squeeze the juice of the second lemon onto the chicken breasts during cooking for added zest and flavor.
4. Optional: Add minced garlic cloves and fresh herbs to the skillet for additional flavor.
1. Preheat the oven to 375°F (190°C).
2. Place the marinated chicken breasts in a baking dish.
3. Bake for approximately 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
4. Squeeze the juice of the second lemon over the chicken breasts during baking for added tanginess.
1. Do not overcook the chicken breasts to prevent them from drying out.
2. Seal in the juices by cooking the chicken on medium-high heat or by baking it in a covered dish.
3. Baste the chicken with its own juices or the lemon juice during cooking to enhance the flavor and moisture.
1. Serve the chicken breasts alongside a refreshing side salad for a light and healthy meal.
2. Pair them with roasted vegetables or steamed rice for a satisfying dinner.
3. Slice the chicken and use it as a filling for sandwiches or wraps.
4. Garnish with freshly chopped herbs and lemon wedges for an attractive presentation.
Was this page helpful?
Read Next: How To Cook Pork Chops To Make Them Tender
Klint Neuro
Klint ( https://klintneuro.com.au/ )is more than a private practice. Klint is a collective of passionate, skilled and diverse team of neurological physiotherapists who help adults and children with conditions affecting the brain, spinal cord and nerves. We treat people first, condition second. Our approach is unique in that we adopt a Blended Learning Approach to help you recover, adapt and regain control over your lives. Our therapists are trained to provide therapy in line with the frontiers of science in recovery, without losing the art of care and human touch. Everything we do from people to processes is designed to deliver delight. Because at the heart of Klint lies a higher purpose.