How To Cook Beef Tenderloin In Oven

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How To Cook Beef Tenderloin In Oven

How To Cook Beef Tenderloin In Oven

If you’re looking for a mouthwatering and tender dish to impress your guests, then cooking beef tenderloin in the oven is the way to go. This elegant cut of meat, known for its incredible tenderness, is a perfect choice for a special occasion or a fancy dinner at home.

Here is a simple yet flavorful recipe that will guide you through the process of cooking beef tenderloin in the oven to perfection:

Ingredients:

  • 1 whole beef tenderloin
  • Salt and pepper to taste
  • 3 tablespoons of olive oil
  • 4 cloves of garlic, minced
  • 2 sprigs of fresh rosemary

Instructions:

  1. Preheat your oven to 425°F (218°C) to achieve a nice sear and then a juicy center.
  2. Pat dry the beef tenderloin with paper towels. This step is crucial to ensure a good sear.
  3. Season the tenderloin generously with salt and pepper on all sides. This will enhance the natural flavors of the meat.
  4. In a large oven-safe skillet, heat the olive oil over medium-high heat. Add the minced garlic and rosemary sprigs, allowing the flavors to infuse into the oil.
  5. Carefully place the seasoned beef tenderloin into the hot skillet. Sear it on all sides until it develops a beautiful golden crust. This process usually takes around 2-3 minutes per side.
  6. Transfer the skillet to the preheated oven and cook until the internal temperature of the tenderloin reaches your desired level of doneness. Use a meat thermometer for accuracy:
    • Rare: 120°F (49°C)
    • Medium-rare: 130°F (54°C)
    • Medium: 140°F (60°C)
    • Medium-well: 150°F (66°C)
    • Well-done: 160°F (71°C)
  7. Once the desired temperature is reached, remove the skillet from the oven and let the beef tenderloin rest for about 10 minutes. This step allows the juices to redistribute, resulting in a juicy and perfectly cooked meat.
  8. After resting, slice the beef tenderloin into thick, decadent portions and serve immediately. Pair it with your favorite side dishes, such as roasted vegetables or a creamy potato gratin.

There you have it – a foolproof method for cooking a delicious beef tenderloin in the oven. Whether you’re celebrating a special occasion or simply craving a gourmet meal, this recipe will surely satisfy your taste buds and impress your guests.

Remember, the key to a successful beef tenderloin is to invest in high-quality meat and pay attention to the cooking temperature. With a little practice, you’ll become a pro at mastering this culinary masterpiece.

So, what are you waiting for? Head to your kitchen, gather the ingredients, and start cooking a mouthwatering beef tenderloin that will leave everyone asking for seconds!

Want to share your tips and tricks for oven-roasting beef tenderloin? Join the discussion in the Cooking Techniques forum and let us know how you prepare this classic cut to perfection.
FAQ:
Can I cook beef tenderloin in the oven without searing it first?
While searing beef tenderloin before cooking it in the oven can help develop a delicious crust and enhance the flavors, it is not mandatory. You can still achieve a juicy and tender result by solely cooking it in the oven. However, searing can add an extra layer of flavor and texture to the finished dish.
What is the recommended cooking temperature for beef tenderloin in the oven?
The recommended cooking temperature for beef tenderloin in the oven is 425°F (220°C). This high heat allows for a tender and juicy interior while creating a nicely browned exterior.
The cooking time for beef tenderloin in the oven depends on various factors, including the size and thickness of the cut. As a general guideline, you can plan on cooking it for approximately 20 minutes per pound (450 grams) for medium-rare doneness. However, it is always recommended to use a digital meat thermometer to accurately determine when your beef tenderloin reaches your desired level of doneness.
Should I cover the beef tenderloin while cooking it in the oven?
It is not necessary to cover beef tenderloin while cooking it in the oven. Leaving it uncovered allows the heat to circulate evenly around the meat, helping it cook more evenly and achieve a nice sear on the outside.
What are some recommended seasonings for beef tenderloin in the oven?
Beef tenderloin has a delicate flavor that can be enhanced with simple yet flavorful seasonings. A classic combination includes salt, pepper, and fresh herbs such as thyme or rosemary. However, you can also experiment with different spice rubs or marinades to add additional layers of flavor to your beef tenderloin.
Should I let beef tenderloin rest after cooking it in the oven?
Yes, it is highly recommended to let beef tenderloin rest for at least 10 to 15 minutes after cooking it in the oven. This resting period allows the juices to redistribute throughout the meat, resulting in a more tender and juicy final product. Cover the beef with aluminum foil during this time to keep it warm.

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