How To Make Couves
Couves or kale is a very popular superfood. In this Spanish-inspired recipe, it's turned into soup with some beans, chorizo, and potatoes.
- Soak beans in water in large pot overnight. Bring beans and water to a boil, add chorizo, then reduce heat and simmer, covered, until beans are barely tender, about 25 to 30 minutes. Stir occasionally to prevent beans from sticking to bottom of pot.
Add kale, potatoes, salt to taste and red pepper flakes. Return to simmer and cook until potatoes are tender. This takes about 25 minutes. Soup is best when allowed to sit for several hours. (Reheat before serving.)
Serve this with crusty peasant bread.
- Sugar: 1g
- Calcium: 46mg
- Calories: 224kcal
- Carbohydrates: 18g
- Cholesterol: 28mg
- Fat: 11g
- Fiber: 4g
- Iron: 3mg
- Monounsaturated Fat: 1g
- Polyunsaturated Fat: 1g
- Potassium: 447mg
- Protein: 13g
- Saturated Fat: 4g
- Sodium: 575mg
- Vitamin A: 1577IU
- Vitamin C: 20mg
Have your own special recipe to share? Submit Your Recipe Today!
Pan-Fry & Skillet
Pan-Fry & Skillet
Inspired by the Spanish dish, this arroz cubana recipe incorporates some Filipino flavors. It has ground pork and beef with veggies in tomato sauce.
Rich and decadent are two words that probably best describe this chocoflan. This dessert has a chocolate cake layer and a custard layer too.
This chicken spaghetti crock pot is another comfort food recipe for you. The dish is creamy, cheesy, and easy to make with pantry-friendly ingredients.
Garlic fried rice is a breakfast classic in the Philippines. It is often paired with savory mains and is eaten to fuel you up for the rest of the day.
Pies & Pastries
Pa Dutch chicken pot pie is brimming with traditional flavors. This one pot dish is made with homemade noodles and is comfort food at its finest.