Go Back
Print
Recipe Image
–
+
servings
How To Make Fresh Cantaloupe & Beet Juice
No ratings yet
Review
Print
Preparation:
10
mins
Cooking:
Total:
10
mins
Serves:
1
Ingredients
3
beets
medium
1/2
cup
beet greens
1/2
cucumber
1
lemon
peeled
2
sprigs
basil
large; or 1 sprig of mint
1/4
cantaloupe
medium, rind removed
1/2
cup
watermelon
rind removed
Instructions
Run the ingredients through your juicer.
Pour into a glass and enjoy.
Nutrition Facts
Calories:
230
kcal
|
Carbohydrates:
55
g
|
Protein:
8
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
263
mg
|
Potassium:
1751
mg
|
Fiber:
13
g
|
Sugar:
37
g
|
Vitamin A:
6702
IU
|
Vitamin C:
137
mg
|
Calcium:
123
mg
|
Iron:
4
mg