How To Make Water Chestnut and Broccoli Stir-Fry Recipe
A healthy and quick stir-fry with the goodness of water chestnuts and the crunch of broccoli.
Serves:
Ingredients
- 2 cups broccoli florets
- 1 can sliced water chestnuts
- 1 red bell pepper, sliced
- 1/2 onion, sliced
- 3 cloves garlic, minced
- 1 tbsp cornstarch
- 1/4 cup vegetable broth
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- Salt and pepper to taste
- Chopped green onions and sesame seeds for garnish
Instructions
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Heat sesame oil in a wok or pan.
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Add garlic and sauté until fragrant.
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Add onion and bell pepper and stir-fry for 2-3 minutes.
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Add broccoli and water chestnuts and stir-fry for another 2-3 minutes.
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In a small bowl, whisk together cornstarch, vegetable broth, soy sauce, salt, and pepper.
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Pour the mixture into the wok and stir to coat the veggies.
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Cook for 1-2 minutes until the sauce thickens.
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Garnish with chopped green onions and sesame seeds.
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Serve hot with rice or noodles.
Nutrition
- Calories : 115kcal
- Total Fat : 5g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 682mg
- Total Carbohydrates : 16g
- Dietary Fiber : 4g
- Sugar : 4g
- Protein : 4g
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