
How To Make Molasses Whipped Sweet Potatoes
Add a bite of sweetness to your usual mashed potatoes by whipping up this citrusy, sweet-savory molasses-flavored sweet potatoes!
Preparation: 30 minutes
Cooking: 1 hour
Total: 1 hour 30 minutes
Serves:
Ingredients
- 3large sweet potatoes
- 2tbspunsalted butter
- 1tspkosher salt
- ¼cuporange juice
- ½tbspbrown sugar
- 1tbspmolasses
- 1tspground cumin
- 2tbspmaple syrup
Instructions
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Preheat the oven to 400 degrees F.
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Place the sweet potatoes on a baking sheet and roast for about 1 hour, until easily pierced with a fork.
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Peel the skin off of the sweet potatoes while still hot.
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By hand or mixer, smash potatoes until all large chunks are gone.
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Combine the potatoes, butter, salt, orange juice, brown sugar, ground cumin, molasses, and maple syrup in a large bowl. Continue to mix together until all lumps are gone. Adjust any of the seasonings to specific tastes.
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Serve warm and enjoy!
Nutrition
- Calories:Â 105.12kcal
- Fat:Â 2.99g
- Saturated Fat:Â 1.84g
- Trans Fat:Â 0.12g
- Monounsaturated Fat:Â 0.79g
- Polyunsaturated Fat:Â 0.13g
- Carbohydrates:Â 19.06g
- Fiber:Â 1.87g
- Sugar:Â 8.75g
- Protein:Â 1.09g
- Cholesterol:Â 7.63mg
- Sodium:Â 187.66mg
- Calcium:Â 33.49mg
- Potassium:Â 276.33mg
- Iron:Â 0.70mg
- Vitamin A: 457.27µg
- Vitamin C:Â 5.36mg
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