Mashed sweet potatoes take on a new life in this recipe. Transform the humble sweet potato into a cheesy, savory and crispy cake perfect for any meal. Whether it's a side dish or a main, these cheesy mashed sweet potato cakes are sure to impress.
Most of the ingredients in this recipe are commonly found in the average home pantry. However, you might need to make a quick trip to the supermarket for sweet potatoes if you don't typically keep them in stock. Also, you could need specialty cheeses like mozzarella and parmesan. Also, it's good to be aware that you can usually find bread crumbs in the baking aisle.
Ingredients for Cheesy Mashed Sweet Potato Cakes
Sweet potatoes: The base ingredient of our recipe, sweet potatoes are rich in fiber, vitamins and minerals.
Mozzarella cheese: This will give our cakes their creamy, cheesy texture and flavor.
Parmesan cheese: Adds a sharp and tangy flavor to the cakes.
Green onions: Will give an extra crunch and a touch of freshness.
Bread crumbs: They help to bind the cakes together and give a crispy finish.
Garlic: Adds a punch of flavor.
Parsley: For a touch of color and freshness.
Egg: Works as a binder for all the ingredients.
Salt: Enhances all other flavors.
Black pepper: Gives a slight heat to balance the sweetness of the potatoes.
One reader, Ilyse Beattie says:
These cheesy mashed sweet potato cakes are a game-changer! The combination of mozzarella and parmesan creates a delightful cheesy flavor, and the green onions add a nice kick. The crispy exterior and creamy interior make for a perfect texture. A must-try for any sweet potato lover!
Techniques Required for Making Cheesy Mashed Sweet Potato Cakes
How to make mashed sweet potatoes: Wash, peel, and cut sweet potatoes into quarters. Arrange them on a baking sheet, drizzle with oil, and season with salt and pepper. Cover with foil and bake for 30 to 45 minutes. Transfer the cooked sweet potatoes to a mixing bowl and mash well with a potato masher.
How to make sweet potato cakes: Add mozzarella, parmesan, green onions, bread crumbs, garlic, parsley, and egg to the mashed sweet potatoes. Season with salt and pepper, then mash all ingredients together well with a potato masher to combine.
How to form sweet potato cakes: Scoop 1 tablespoon of the mixture into the palm of your hands and form into round patties about ½-inch thick. Dredge the patties in the bread crumbs, evenly covering both sides, and set aside until ready to cook.
How to cook sweet potato cakes: Heat about 1 tablespoon of oil in a medium-sized nonstick pan over low-medium heat. Add the patties in batches of 4 or 5 and cook for about 6 minutes on each side.
How To Make Cheesy Mashed Sweet Potato Cakes
Cheese and potato are a match made in heaven! This mashed sweet potato is great for snacks and even breakfast. Watch out for that cheese pull!
Serves:
Ingredients
- 4 cupssweet potatoesmashed , we used 5 medium-sized sweet potatoes
- 2cupsmozzarella cheesegrated
- ¼ cup parmesan cheesefresh grated
- ½ cupgreen onions scallions or green shallots, chopped
- ¾ cup bread crumbsdivided
- 2large cloves of garlic finely chopped , or 2 tablespoons minced garlic
- 2tbspparsleyfreshly chopped
- 1egg
- ¼ salt to taste
- ¼ black pepperfresh cracked , to taste
Instructions
To make mashed sweet potatoes:
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Line a baking sheet with foil or parchment paper. Wash, peel and cut sweet potatoes into quarters.
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Arrange onto baking sheet; drizzle with a small amount of oil and season with salt and pepper. Cover baking sheet with foil and bake for 30 to 45 minutes, or until easily pierced with a fork.
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Transfer cooked sweet potatoes to a mixing bowl and mash well with a potato masher.
To make sweet potato cakes:
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To the mashed sweet potatoes in the bowl, add the mozzarella, parmesan, green onions, bread crumbs, garlic, parsley, and egg.
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Season with salt and pepper, and mash all ingredients together well with a potato masher to combine.
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Place the remaining breadcrumbs onto a plate. Scoop 1 tablespoon of mixture into the palm of your hands and form into round patties about ½ -inch thick.
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Dredge patties in the bread crumbs, evenly covering both sides, and set aside until ready to cook
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Heat about 1 tablespoon of oil in a medium-sized nonstick pan over low-medium heat. Add the patties in batches of 4 or 5, and cook for about 6 minutes on each side.
Nutrition
- Calories: 1203.00kcal
- Fat: 47.75g
- Saturated Fat: 27.83g
- Trans Fat: 0.00g
- Monounsaturated Fat: 13.27g
- Polyunsaturated Fat: 3.30g
- Carbohydrates: 118.02g
- Fiber: 11.84g
- Sugar: 15.92g
- Protein: 74.62g
- Cholesterol: 116.68mg
- Sodium: 3020.14mg
- Calcium: 2152.95mg
- Potassium: 1106.09mg
- Iron: 8.93mg
- Vitamin A: 1329.32µg
- Vitamin C: 22.32mg
Crucial Technique Tip for Perfect Cheesy Mashed Sweet Potato Cakes
When forming the sweet potato cakes, it's important to ensure they are all the same thickness. This will ensure even cooking when you pan-fry them. If some are thicker than others, they may not cook through evenly, resulting in some cakes being overcooked or undercooked. Using a cookie cutter or a round mold can help achieve uniform thickness.
Time-Saving Tips for Preparing This Recipe
Prep ahead: Cook and mash the sweet potatoes in advance to save time when you're ready to make the sweet potato cakes.
Use a food processor: Consider using a food processor to quickly and evenly mix the ingredients for the sweet potato cakes.
Bake instead of fry: Instead of pan-frying, consider baking the sweet potato cakes in the oven to save time and effort.
Double the batch: Make a larger batch of sweet potato cakes and freeze the extras for a quick and convenient meal option in the future.
Organize ingredients: Before you start cooking, ensure all ingredients and kitchen tools are organized and easily accessible to streamline the cooking process.
Substitute Ingredients For Cheesy Mashed Sweet Potato Cakes Recipe
sweet potatoes - Substitute with butternut squash: Butternut squash has a similar sweet and nutty flavor to sweet potatoes and can be mashed and formed into cakes just like sweet potatoes.
mozzarella cheese - Substitute with cheddar cheese: Cheddar cheese has a sharper flavor compared to mozzarella, which can add a different depth of flavor to the mashed sweet potato cakes.
parmesan cheese - Substitute with gruyere cheese: Gruyere cheese has a nutty and slightly sweet flavor, which can complement the sweetness of the sweet potatoes in the cakes.
green onions - Substitute with chives: Chives have a mild onion flavor and can provide a similar subtle onion taste to the mashed sweet potato cakes.
bread crumbs - Substitute with panko breadcrumbs: Panko breadcrumbs have a lighter and crispier texture compared to regular breadcrumbs, adding a nice crunch to the sweet potato cakes.
garlic - Substitute with shallots: Shallots have a milder and sweeter flavor compared to garlic, which can provide a different aromatic element to the mashed sweet potato cakes.
parsley - Substitute with cilantro: Cilantro has a fresh and citrusy flavor that can add a unique twist to the sweet potato cakes.
egg - Substitute with flaxseed egg: A flaxseed egg can act as a binding agent similar to a regular egg, making it suitable for vegan or egg-free versions of the recipe.
salt - Substitute with tamari: Tamari is a gluten-free soy sauce that can add a savory and umami flavor to the sweet potato cakes.
black pepper - Substitute with white pepper: White pepper has a milder and slightly earthier flavor compared to black pepper, providing a different dimension of heat to the mashed sweet potato cakes.
Perfect Presentation Ideas for Cheesy Mashed Sweet Potato Cakes
Elevate the plating: When presenting the cheesy mashed sweet potato cakes, focus on creating an elegant and visually appealing presentation. Use clean lines and minimalistic plating to showcase the vibrant colors and textures of the dish.
Incorporate contrasting elements: Introduce contrasting elements such as vibrant green microgreens or edible flowers to add a pop of color and freshness to the plate. This will create a visually stunning contrast against the golden-brown sweet potato cakes.
Utilize negative space: Embrace negative space on the plate to allow the sweet potato cakes to take center stage. This will draw attention to the dish and create a sense of balance and sophistication in the presentation.
Garnish with finesse: Add a final touch of finesse by garnishing the dish with a sprinkle of freshly chopped parsley or a delicate drizzle of balsamic reduction. This will enhance the overall visual appeal and add a layer of complexity to the presentation.
Consider plate geometry: Select a plate with a modern and sleek design to complement the contemporary nature of the dish. Opt for geometric shapes or asymmetric plating to add an artistic flair to the overall presentation.
Essential Kitchen Tools for Making Mashed Sweet Potato Cakes
- Baking sheet: A flat, metal sheet used for baking and roasting foods in the oven.
- Foil or parchment paper: Used to line the baking sheet to prevent sticking and make for easy cleanup.
- Potato masher: A kitchen tool used to mash cooked sweet potatoes or other vegetables.
- Mixing bowl: A bowl used for combining and mixing the mashed sweet potatoes with other ingredients.
- Nonstick pan: A pan with a nonstick coating, used for cooking the sweet potato cakes without them sticking to the surface.
- Plate: Used for dredging the sweet potato cakes in breadcrumbs before cooking.
- Spatula: A kitchen tool with a broad, flat, flexible blade used for lifting and flipping the sweet potato cakes while cooking.
- Oven: Used for baking the sweet potatoes and for preheating the baking sheet.
Storing and Freezing Cheesy Mashed Sweet Potato Cakes
- Allow the sweet potato cakes to cool completely before storing or freezing.
- To store in the refrigerator, place the cooled cakes in an airtight container lined with paper towels. The paper towels will absorb any excess moisture and prevent the cakes from becoming soggy. Store in the refrigerator for up to 3-4 days.
- To freeze, arrange the cooled cakes in a single layer on a baking sheet lined with parchment paper. Place the baking sheet in the freezer for about 2 hours, or until the cakes are frozen solid. Once frozen, transfer the cakes to a freezer-safe container or resealable plastic bag, separating each layer with parchment paper to prevent them from sticking together. Label the container or bag with the date and store in the freezer for up to 2-3 months.
- To reheat refrigerated cakes, place them on a baking sheet and warm in a preheated 350°F (175°C) oven for about 10 minutes, or until heated through. Alternatively, you can reheat them in a skillet over medium heat for a few minutes on each side until crispy and warm.
- To reheat frozen cakes, place them on a baking sheet and bake in a preheated 350°F (175°C) oven for about 15-20 minutes, or until heated through and crispy. You can also thaw the cakes overnight in the refrigerator before reheating in the oven or skillet.
- Reheated sweet potato cakes may not be as crispy as freshly made ones, but they will still be delicious and flavorful. Serve them as a side dish, appetizer, or snack, and enjoy the combination of creamy mashed sweet potatoes, gooey mozzarella cheese, and savory Parmesan cheese.
How To Reheat Leftover Cheesy Mashed Sweet Potato Cakes
To reheat leftover cheesy mashed sweet potato cakes, preheat your oven to 350°F (175°C). Place the cakes on a baking sheet lined with parchment paper and bake for 10-15 minutes, or until heated through and crispy on the outside. This method will help restore the texture and crispiness of the cakes while ensuring they are evenly heated.
Another option is to reheat the sweet potato cakes in a skillet on the stovetop. Heat a small amount of olive oil or butter in a non-stick pan over medium heat. Add the cakes and cook for 2-3 minutes on each side, or until golden brown and heated through. This method will give the cakes a crispy exterior and a soft, warm interior.
For a quick and easy reheating method, you can use the microwave. Place the sweet potato cakes on a microwave-safe plate and heat them on high power for 30-60 seconds, or until heated through. Keep in mind that microwaving may result in a softer texture compared to oven or stovetop reheating.
If you have an air fryer, you can use it to reheat the cheesy mashed sweet potato cakes. Preheat the air fryer to 350°F (175°C) and place the cakes in the basket, ensuring they are not overcrowded. Cook for 3-5 minutes, or until heated through and crispy on the outside. This method will give you a crispy exterior while maintaining a soft and warm center.
Regardless of the reheating method you choose, be sure to check the internal temperature of the sweet potato cakes to ensure they have reached a safe temperature of 165°F (74°C) before serving. Enjoy your leftover cakes as a quick and delicious snack or side dish!
Interesting Trivia About Cheesy Mashed Sweet Potato Cakes
Sweet potatoes are an excellent source of vitamin A, which is essential for good vision and overall eye health.
Is Making Cheesy Mashed Sweet Potato Cakes at Home Cost-Effective?
This cheesy mashed sweet potato cakes recipe offers a delightful blend of flavors and textures. The use of sweet potatoes and mozzarella cheese creates a rich and satisfying dish. While the ingredients are relatively affordable, the use of cheese and breadcrumbs may slightly elevate the cost. However, the recipe yields a substantial amount, making it cost-effective for a household of four. The approximate cost for this dish is around $15, resulting in a reasonable cost per serving. Overall, this recipe earns a solid 8/10 for its taste, creativity, and affordability.
Are Cheesy Mashed Sweet Potato Cakes Healthy?
The cheesy mashed sweet potato cakes recipe is a relatively healthy dish with some room for improvement. Sweet potatoes are an excellent source of vitamin A, vitamin C, and fiber, which contribute to overall health and well-being. The inclusion of green onions and parsley adds a small amount of additional nutrients to the recipe.
However, the recipe also contains a significant amount of cheese, which is high in saturated fat and sodium. The breadcrumbs used for coating the patties also add extra calories and carbohydrates to the dish. Additionally, frying the patties in oil increases the overall fat content of the recipe.
To make this recipe healthier, consider the following suggestions:
- Reduce the amount of cheese used in the recipe or opt for low-fat cheese alternatives to decrease the saturated fat and calorie content
- Use whole wheat breadcrumbs or substitute them with healthier options like almond meal or crushed nuts for added nutrition and texture
- Instead of frying the patties, try baking them in the oven or using an air fryer to reduce the amount of oil needed for cooking
- Incorporate more vegetables into the patty mixture, such as finely chopped spinach, carrots, or bell peppers, to increase the nutrient density of the dish
- Serve the sweet potato cakes with a side salad or roasted vegetables to create a more balanced and nutritious meal
Editor's Opinion on Cheesy Mashed Sweet Potato Cakes Recipe
This recipe for cheesy mashed sweet potato cakes is a delightful and innovative way to enjoy sweet potatoes. The combination of mozzarella and parmesan cheese adds a rich and creamy texture, while the green onions and garlic provide a burst of flavor. The use of breadcrumbs gives the cakes a satisfying crunch, and the addition of parsley adds a fresh, herbaceous note. Overall, this recipe is a wonderful twist on traditional mashed sweet potatoes, and the resulting cakes are sure to be a hit at any gathering.
Why trust this Cheesy Mashed Sweet Potato Cakes Recipe:
This recipe guarantees a delightful fusion of flavors and textures, ensuring a satisfying experience for your taste buds. The combination of sweet potatoes, mozzarella cheese, and parmesan cheese creates a harmonious blend that promises a rich and creamy consistency. The addition of green onions and garlic infuses a depth of savory aroma, while parsley adds a refreshing herbal note. The use of bread crumbs ensures a crispy exterior, complementing the soft interior of the cakes. Trust in the expertise behind this recipe to elevate your culinary journey.
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