How To Make Guacamole
Simple is always best, and this guacamole recipe is proof of that. It uses fresh produce to make a dip that’s tasty, zesty, and creamy all at once.
Preparation: 10 minutes
Cooking:
Total: 10 minutes
Serves:
Ingredients
- 3avocados,ripe large
- 1lime
- 3tbspred onion,finely diced
- 1jalapeno,seeded and minced, optional
- 1tbspcilantro
- 1clovegarlic
- 1tomato,small, seeded and diced
- salt,to taste
Instructions
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Cut avocados in half, peel and remove the pit.
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Squeeze half of the lime over the avocados and mash until smooth.
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Add remaining ingredients and mix well adding salt to taste and more lime juice if desired.
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Serve immediately.
Nutrition
- Calories: 171.30kcal
- Fat: 14.81g
- Saturated Fat: 2.15g
- Monounsaturated Fat: 9.86g
- Polyunsaturated Fat: 1.85g
- Carbohydrates: 11.34g
- Fiber: 7.46g
- Sugar: 1.71g
- Protein: 2.38g
- Sodium: 325.95mg
- Calcium: 20.44mg
- Potassium: 563.43mg
- Iron: 0.71mg
- Vitamin A: 17.69µg
- Vitamin C: 19.45mg
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