
How To Make Gluten-Free Alfredo Sauce
This recipe will allow you to make a gluten-free version of the classic Alfredo sauce. It omits heavy cream and uses low-fat milk and parmesan instead.
Serves:
Ingredients
- 1cupchicken stock,or vegetable stock
- 3tbspcornstarch
- 1tbspolive oil
- 4cloves garlic,pressed or minced
- 1cuplow-fat milk
- ÂľcupParmesan cheese,freshly-grated
- ½tspsalt
- ÂĽtspblack pepper
- fresh parsley,chopped, optional topping
Instructions
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In a small bowl, whisk together stock and cornstarch until the cornstarch is dissolved. Set aside.
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Heat olive oil in a medium saute pan over medium-high heat. Add garlic and saute for 1 minute, stirring occasionally, until fragrant. Â
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Pour in the stock-and-cornstarch slurry, and whisk until smooth. Â Whisk in milk, and bring the mixture to a simmer.
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Let cook for 1 to 2 more minutes, until thickened. Â Then stir in Parmesan cheese, salt and pepper until the cheese is melted. Â Season with additional salt and pepper if necessary.
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Remove from heat and use immediately.
Nutrition
- Calories:Â 2147.23kcal
- Fat:Â 119.25g
- Saturated Fat:Â 56.28g
- Monounsaturated Fat:Â 50.83g
- Polyunsaturated Fat:Â 6.76g
- Carbohydrates:Â 127.46g
- Fiber:Â 2.16g
- Sugar:Â 43.88g
- Protein:Â 138.09g
- Cholesterol:Â 238.10mg
- Sodium:Â 4983.64mg
- Calcium:Â 4168.03mg
- Potassium:Â 2037.90mg
- Iron:Â 5.89mg
- Vitamin A: 1005.74µg
- Vitamin C:Â 32.13mg
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