How To Make Gluten-Free Alfredo Sauce
This recipe will allow you to make a gluten-free version of the classic Alfredo sauce. It omits heavy cream and uses low-fat milk and parmesan instead.
Serves:
Ingredients
- 1cupchicken stock,or vegetable stock
- 3tbspcornstarch
- 1tbspolive oil
- 4cloves garlic,pressed or minced
- 1cuplow-fat milk
- ¾cupParmesan cheese,freshly-grated
- ½tspsalt
- ¼tspblack pepper
- fresh parsley,chopped, optional topping
Instructions
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In a small bowl, whisk together stock and cornstarch until the cornstarch is dissolved. Set aside.
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Heat olive oil in a medium saute pan over medium-high heat. Add garlic and saute for 1 minute, stirring occasionally, until fragrant.
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Pour in the stock-and-cornstarch slurry, and whisk until smooth. Whisk in milk, and bring the mixture to a simmer.
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Let cook for 1 to 2 more minutes, until thickened. Then stir in Parmesan cheese, salt and pepper until the cheese is melted. Season with additional salt and pepper if necessary.
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Remove from heat and use immediately.
Nutrition
- Calories: 2147.23kcal
- Fat: 119.25g
- Saturated Fat: 56.28g
- Monounsaturated Fat: 50.83g
- Polyunsaturated Fat: 6.76g
- Carbohydrates: 127.46g
- Fiber: 2.16g
- Sugar: 43.88g
- Protein: 138.09g
- Cholesterol: 238.10mg
- Sodium: 4983.64mg
- Calcium: 4168.03mg
- Potassium: 2037.90mg
- Iron: 5.89mg
- Vitamin A: 1005.74µg
- Vitamin C: 32.13mg
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