How To Make Creamy Parmesan Spinach Dip
Pair crackers, chips, and more sides with this creamy spinach dip. It’s made with light sour cream and mayonnaise with Parmigiano-Reggiano.
Preparation: 10 minutes
Cooking:
Total: 10 minutes
Serves:
Ingredients
- 10ozfrozen spinach,chopped, thawed, and excess liquid squeezed out
- ½cuplight sour cream,full fat for Keto
- 5tbsplight mayonnaise,full fat, check labels for Keto
- ⅓cupParmigiano-Reggiano
- ¼cupscallion,chopped
- fresh pepper,to taste
Instructions
-
Combine all the ingredients in a medium bowl.
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This dip can be made 1 day in advance and stored in the refrigerator.
-
Remove from refrigerator 30 minutes before serving.
Nutrition
- Calories: 83.89kcal
- Fat: 6.31g
- Saturated Fat: 2.41g
- Monounsaturated Fat: 1.62g
- Polyunsaturated Fat: 1.93g
- Carbohydrates: 3.48g
- Fiber: 0.91g
- Sugar: 0.69g
- Protein: 3.89g
- Cholesterol: 9.24mg
- Sodium: 192.61mg
- Calcium: 131.87mg
- Potassium: 251.37mg
- Iron: 1.09mg
- Vitamin A: 193.58µg
- Vitamin C: 10.67mg
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