Name: Creamy Parmesan Spinach Dip Recipe
Prep time: 10 min
Yield: 8
Ingredients: 10 oz frozen spinach; ½ cup light sour cream; 5 tbsp light mayonnaise; ⅓ cup Parmigiano-Reggiano; ¼ cup scallion; fresh pepper

How To Make Creamy Parmesan Spinach Dip

Pair crackers, chips, and more sides with this creamy spinach dip. It’s made with light sour cream and mayonnaise with Parmigiano-Reggiano.

Preparation: 10 minutes

Cooking:

Total: 10 minutes

Serves:

Ingredients

10ozfrozen spinach,chopped, thawed, and excess liquid squeezed out
½cuplight sour cream,full fat for Keto
5tbsplight mayonnaise,full fat, check labels for Keto
⅓cupParmigiano-Reggiano
¼cupscallion,chopped
fresh pepper,to taste

Instructions

Combine all the ingredients in a medium bowl.
This dip can be made 1 day in advance and stored in the refrigerator.
Remove from refrigerator 30 minutes before serving.

Nutrition

Calories: 83.89kcal
Fat: 6.31g
Saturated Fat: 2.41g
Monounsaturated Fat: 1.62g
Polyunsaturated Fat: 1.93g
Carbohydrates: 3.48g
Fiber: 0.91g
Sugar: 0.69g
Protein: 3.89g
Cholesterol: 9.24mg
Sodium: 192.61mg
Calcium: 131.87mg
Potassium: 251.37mg
Iron: 1.09mg
Vitamin A: 193.58µg
Vitamin C: 10.67mg

Susanna Cunningham Modified: March 24, 2022

Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Comments

Creamy Parmesan Spinach Dip Recipe

How To Make Creamy Parmesan Spinach Dip

Ingredients

Instructions

Nutrition

Related Recipes