How To Make Canned Salmon and Corn Chowder Recipe
A hearty and comforting chowder made with canned salmon, sweet corn, and potatoes.
Serves:
Ingredients
- 1 can (14.75 oz) canned salmon, drained and flaked
- 2 tbsp unsalted butter
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1/4 cup all-purpose flour
- 2 cups whole milk
- 1 cup chicken broth
- 1 1/2 cups sweet corn kernels
- 1 medium potato, peeled and diced
- 1/2 tsp salt
- 1/4 tsp black pepper
- chopped fresh parsley, for garnish
Instructions
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In a large pot, melt the butter over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.
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Add the flour and stir until well combined and fragrant, about 1 minute.
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Gradually add the milk and chicken broth, stirring constantly to prevent lumps. Add the sweet corn, potato, salt, and pepper and bring to a boil.
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Reduce heat to low and simmer, covered, for 15-20 minutes or until the potatoes are tender.
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Add the canned salmon and cook until heated through, about 5 minutes. Serve hot, garnished with chopped parsley.
Nutrition
- Calories : 327 kcal
- Total Fat : 14g
- Saturated Fat : 7g
- Cholesterol : 66mg
- Sodium : 779mg
- Total Carbohydrates : 23g
- Dietary Fiber : 2g
- Sugars : 7g
- Protein : 26g
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