How To Make Cheeseburger Scrambled Egg Wrap Recipe
Turn your cheeseburger into a healthy meal with this quick and easy scrambled egg wrap recipe. Feel free to experiment with different subs!
Preparation: 5 minutes
Cooking: 10 minutes
Total: 15 minutes
Serves:
Ingredients
- Wrap
- ¼onion,chopped
- 100glean round turkey,or meat of choice, minced
- 1tspworcestershire sauce
- 1tspgarlic,or onion powder
- 2tsptomato sauce,or ketchup, sugar-free
- 1wrap
- 1slicecheddar cheese,low-fat
- 1/4cupliquid egg whites,whisked
- salt to season
- pickles,optional
Instructions
-
Fry onion and mince until onion is transparent.
-
Add sauce, powder seasoning, tomato sauce, and salt to season.
-
When meat has browned, turn off heat and spoon onto wrap. Top with cheddar cheese and set aside.
-
Cook eggs in the same pan until done to your liking. Spoon onto the wrap and fold wrap over.
-
Serve.
Nutrition
- Calories: 457.39kcal
- Fat: 19.00g
- Saturated Fat: 7.50g
- Trans Fat: 0.40g
- Monounsaturated Fat: 6.06g
- Polyunsaturated Fat: 2.95g
- Carbohydrates: 30.59g
- Fiber: 1.92g
- Sugar: 4.17g
- Protein: 39.56g
- Cholesterol: 100.56mg
- Sodium: 863.00mg
- Calcium: 303.94mg
- Potassium: 542.48mg
- Iron: 3.10mg
- Vitamin A: 93.17µg
- Vitamin C: 4.65mg
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