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Black Bean and Avocado Breakfast Burritos Recipe

Black Bean and Avocado Breakfast Burritos Recipe
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Photos of Black Bean and Avocado Breakfast Burritos Recipe

How To Make Black Bean and Avocado Breakfast Burritos

Dieting doesn’t mean you have to starve yourself. Try these breakfast burritos with a strong, fermented taste from the black beans balanced with avocados.

Preparation: 15 minutes
Cooking:
Total: 15 minutes

Serves:

Ingredients

For Breakfast Burrito:

  • 2smalltortillas
  • 4eggs,scrambled
  • 1avocado,diced or sliced
  • ¼cupcheddar cheese,shredded
  • seasoned black beans,recipe below
  • salsa,optional

For Black Beans:

  • 2tspolive oil
  • ¼cupred onion,chopped
  • ¼cupred bell pepper,diced, optional
  • 1clovegarlic,minced
  • 15ozcan black beans
  • ½tspchili powder
  • ½tsporegano
  • ¼tspcumin
  • ¼cupfresh cilantro,chopped
  • juice of half a lime
  • salt and pepper

Instructions

  1. Lay the tortillas flat on a serving dish. Layer scrambled eggs, cheese, avocado and black beans down the center of the tortillas, then roll to close. Serve warm.

  2. Heat oil in a saucepan over medium-high heat. Add the onion and bell pepper and saute for 5 minutes until the onion is soft and translucent.

  3. Add garlic and cook for an additional minute.

  4. Then add the black beans, chili powder, oregano, and cumin, and stir to combine. Bring to a simmer, then reduce heat to medium-low and let cook for an additional 5 minutes.

  5. Remove from heat and stir in fresh cilantro and lime juice, then season with a generous pinch of salt and pepper.

Nutrition

  • Calories: 670.35kcal
  • Fat: 34.67g
  • Saturated Fat: 8.98g
  • Trans Fat: 0.23g
  • Monounsaturated Fat: 17.97g
  • Polyunsaturated Fat: 4.91g
  • Carbohydrates: 64.03g
  • Fiber: 25.44g
  • Sugar: 4.03g
  • Protein: 32.07g
  • Cholesterol: 336.75mg
  • Sodium: 1215.06mg
  • Calcium: 302.50mg
  • Potassium: 1479.22mg
  • Iron: 7.37mg
  • Vitamin A: 235.49µg
  • Vitamin C: 51.84mg
Want to share your own twists on this Black Bean and Avocado Breakfast Burritos Recipe or discuss other delicious breakfast ideas? Head over to the Recipe Sharing forum and join the conversation!

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