Name: Avocado Chicken Caesar Wrap Recipe
Prep time: 20 min
Cook time: 10 min
Yield: 4
Ingredients: 1½ lbs chicken breasts; romaine lettuce; 2 small avocadoes; 1 cup grape tomatoes; ⅓ cup parmesan cheese; 4 burrito size whole wheat tortilla; For Dressing:; ⅔ cup fat-free plain greek yogurt; ¼ cup light-mayonnaise; 1 tbsp olive oil; 3 anchovy fillets; 1½ tbsp Fresh Lemon Juice; 2 tsp Worchestershire sauce; 1½ tsp dijon mustard; 2 cloves small garlic; 2 tbsp water; salt and freshly ground black pepper

Avocado Chicken Caesar Wrap Recipe

How To Make Avocado Chicken Caesar Wrap

This chicken caesar wrap is perfect for a filling lunch or dinner. It’s loaded with lettuce, avocados, and tomatoes in flavorful caesar dressing.

Preparation: 20 minutes

Cooking: 10 minutes

Total: 30 minutes

Serves:

Ingredients

1½lbschicken breasts,boneless, skinless, grilled then cooled for 10 minutes and diced
Romaine lettuce,(about ⅔ head)
2small avocadoes,peeled and diced
1cupgrape tomatoes,halved
⅓cupParmesan cheese,finely shredded or shaved
4burrito size whole wheat tortilla,or white tortillas

For Dressing:

⅔cupfat-free plain Greek yogurt
¼cuplight-mayonnaise
1tbspolive oil
3anchovy fillets,mashed finely to a paste (1½ tsp paste)
1½tbspfresh lemon juice
2tspWorchestershire sauce
1½tspDijon mustard
2clovessmall garlic,pressed through a garlic crusher
2tbspwater,or as needed
salt and freshly ground black pepper

Instructions

Whisk all dressing ingredients together, add in water to thin 1 tablespoon at a time (it should be a somewhat thick dressing). Season with salt and pepper to taste.
Layer tortillas with lettuce, grilled chicken, avocados, tomatoes, and parmesan. Spoon dressing over tops and wrap. Serve immediately.