Name: Extreme Fat Smash Ratatouille Recipe
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 4
Cuisine: American
Ingredients: 1 cup eggplant; 1 tbsp. olive oil; 2 tbsp. yellow onion; ½ cup yellow bell peppers; 1 clove garlic; 1 cup zucchini squash; 3 fresh Italian/plum tomatoes; 1 dash ground basil; 1 dash ground black pepper; 1 dash ground parsley; 1 dash ground oregano; 1 dash salt

Extreme Fat Smash Ratatouille Recipe

Anson Frame Modified: November 12, 2023

Photos of Extreme Fat Smash Ratatouille Recipe

Ever heard of Celebrity Fit Club Extreme Fat Smash Diet? The reality TV show featured this unique French dish made with a variety of vegetables. This ratatouille recipe sauteed the veggies until tender and seasoned with herbs and spices.

How To Make Extreme Fat Smash Ratatouille

Prep: 10 mins

Cook: 40 mins

Total: 50 mins

Serves:

Ingredients

1 cup eggplant , cubes, fresh
1 tbsp. olive oil, extra virgin
2 tbsp. yellow onion, chopped
½ cup yellow bell peppers, chopped
1 clove garlic
1 cup zucchini squash, chopped (with skin)
3 fresh Italian/plum tomatoes
1 dash ground basil
1 dash ground black pepper
1 dash ground parsley
1 dash ground oregano
1 dash salt

Instructions

Gently saute the onions and peppers in olive oil in a large pan for approximately 5 minutes.
Add the other vegetables except the tomatoes.
Stir, cover, and cook on a low heat for about ½ an hour until the vegetables are tender.
Add the tomatoes, herbs, and black pepper, and cook for another 5 minutes.

Nutrition