How To Make Buffalo Brussels Sprouts with Crumbled Blue Cheese
Enjoy a bite of these crisp and tender buffalo brussels sprouts, drizzled with buffalo hot sauce and topped with savory blue cheese, for a hot side dish!
Preheat the oven to 425 degrees F.
Heat an oven-safe nonstick 12-inch sauté pan over medium-high heat.
Add the olive oil and brussels sprouts in one layer and let cook undisturbed for about 3 minutes until it begins to caramelize. Turn occasionally for an additional 2 to 3 minutes until golden all over.
Transfer to the oven and roast for 8 to 10 minutes, until softened a bit, but still slightly al dente.
Drizzle with hot sauce, toss, and top with crumbled blue cheese. Enjoy!
- Calories: 137.06kcal
- Fat: 9.35g
- Saturated Fat: 2.44g
- Monounsaturated Fat: 5.55g
- Polyunsaturated Fat: 0.97g
- Carbohydrates: 10.58g
- Fiber: 4.35g
- Sugar: 2.71g
- Protein: 5.55g
- Cholesterol: 5.75mg
- Sodium: 489.04mg
- Calcium: 89.32mg
- Potassium: 481.13mg
- Iron: 1.72mg
- Vitamin A: 59.41µg
- Vitamin C: 106.94mg
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