How To Make Burritos Muy Buenos
Enjoy a classic Mexican dish with this quick burritos recipe. It comes with sauteed beans, avocados, and salsa wrapped in a warm tortilla.
Serves:
Ingredients
- 1tbspolive oil
- 1small onion
- 1canblack beans
- 1bay leaf
- ¾tspchili powder
- ¾tspsalt
- 1avocado
- 4flour tortillas
- 1cupgrated cheese of choice
- 1tomato
- 2cupscooked rice
- 1cupsalsa
Instructions
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Heat the olive oil in the skillet on medium heat until the oil shimmers.
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Then sauté the onion in the oil, stirring with the wooden spoon until translucent.
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Add the beans, bay leaf, chili powder, and salt to the onions. Use the wooden spoon to combine the ingredients.
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Let them heat up while preparing the rest of the food.
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Halve the avocado, twisting the halves apart to remove the pit.
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Hold the avocado on the cutting board and use the table knife to cut a grid in the avocado’s insides. Scoop the chunks out with a spoon
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Microwave the tortillas for 20 seconds to make them easy to fold.
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Lay them on a plate, and then use the spoon to put one-fourth of the cheese, tomatoes, rice, salsa, and bean-and-onion mixture into a tortilla.
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Sprinkle on the avocado pieces.
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Fold the top and bottom of the tortilla over the filling. Then fold one side over, and roll the burrito up.
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Repeat for the other three tortillas.
Nutrition
- Calories: 625.83kcal
- Fat: 26.43g
- Saturated Fat: 8.72g
- Trans Fat: 0.40g
- Monounsaturated Fat: 12.17g
- Polyunsaturated Fat: 3.14g
- Carbohydrates: 76.89g
- Fiber: 14.50g
- Sugar: 6.17g
- Protein: 23.16g
- Cholesterol: 33.66mg
- Sodium: 1207.31mg
- Calcium: 384.61mg
- Potassium: 994.79mg
- Iron: 5.54mg
- Vitamin A: 126.79µg
- Vitamin C: 14.81mg
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