How To Make Stir Fried Pork and Bok Choy
This stir fried pork has a unique set of flavors of spicy ginger and sweet, licorice-like star anise! Enjoy a savory serving with bok choy for a full meal.
Serves:
Ingredients
- 2tbspvegetable oil
- 3¼whole star anise,or ¼ tsp five-spice powder
- 2garlic cloves,thinly sliced
- 1ginger,(about 2 inches)
- punchred pepper flakes
- 1pork tenderloin,(1 lb)
- 1tbspsoy sauce
- 4baby bok choy
- ¾lbchinese lo mein noodles,or spaghetti
Instructions
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Heat 1 tablespoon vegetable oil in a large wok over medium heat. Add the star anise, garlic, ginger, and red pepper flakes; stir-fry for 1 to 2 minutes, until garlic and ginger are just golden.
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Using a slotted spoon, transfer garlic mixture to a small bowl; set aside.
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Increase heat to medium-high and heat remaining oil in wok. Add pork and stir-fry for 4 to 5 minutes, until golden brown all over.
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Return garlic mixture to wok; add soy sauce and toss well. Transfer contents of wok to a large bowl; cover and keep warm. Return wok to heat.
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Add the bok choy and ¼ cup of water, then immediately cover, reduce heat to medium, and cook, gently tossing halfway through, for about 5 minutes, until bright green and just tender.
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Divide the warm noodles among bowls, then top with stir-fried pork and bok choy.
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Serve immediately, and enjoy!
Nutrition
- Calories: 573.96kcal
- Fat: 15.79g
- Saturated Fat: 3.03g
- Trans Fat: 0.15g
- Monounsaturated Fat: 8.02g
- Polyunsaturated Fat: 3.18g
- Carbohydrates: 67.24g
- Fiber: 4.32g
- Sugar: 2.96g
- Protein: 40.01g
- Cholesterol: 153.50mg
- Sodium: 312.54mg
- Calcium: 112.79mg
- Potassium: 993.64mg
- Iron: 5.64mg
- Vitamin A: 26.88µg
- Vitamin C: 22.08mg
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