Stir Fried Pork and Bok Choy Recipe

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Esther May 4, 2021

How To Make Stir Fried Pork and Bok Choy

This stir fried pork has a unique set of flavors of spicy ginger and sweet, licorice-like star anise! Enjoy a savory serving with bok choy for a full meal.

Preparation: 15 minutes
Cooking: 15 minutes
Total: 30 minutes

Serves:

Ingredients

  • 2tbspvegetable oil
  • whole star anise,or ¼ tsp five-spice powder
  • 2garlic cloves,thinly sliced
  • 1ginger,(about 2 inches)
  • punchred pepper flakes
  • 1pork tenderloin,(1 lb)
  • 1tbspsoy sauce
  • 4baby bok choy
  • ¾lbchinese lo mein noodles,or spaghetti

Instructions

  1. Heat 1 tablespoon vegetable oil in a large wok over medium heat. Add the star anise, garlic, ginger, and red pepper flakes; stir-fry for 1 to 2 minutes, until garlic and ginger are just golden.

  2. Using a slotted spoon, transfer garlic mixture to a small bowl; set aside.

  3. Increase heat to medium-high and heat remaining oil in wok. Add pork and stir-fry for 4 to 5 minutes, until golden brown all over.

  4. Return garlic mixture to wok; add soy sauce and toss well. Transfer contents of wok to a large bowl; cover and keep warm. Return wok to heat.

  5. Add the bok choy and ¼ cup of water, then immediately cover, reduce heat to medium, and cook, gently tossing halfway through, for about 5 minutes, until bright green and just tender.

  6. Divide the warm noodles among bowls, then top with stir-fried pork and bok choy.

  7. Serve immediately, and enjoy!

Nutrition

  • Calories: 573.96kcal
  • Fat: 15.79g
  • Saturated Fat: 3.03g
  • Trans Fat: 0.15g
  • Monounsaturated Fat: 8.02g
  • Polyunsaturated Fat: 3.18g
  • Carbohydrates: 67.24g
  • Fiber: 4.32g
  • Sugar: 2.96g
  • Protein: 40.01g
  • Cholesterol: 153.50mg
  • Sodium: 312.54mg
  • Calcium: 112.79mg
  • Potassium: 993.64mg
  • Iron: 5.64mg
  • Vitamin A: 26.88µg
  • Vitamin C: 22.08mg
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