Stir Fried Chicken with Sugar Snap Peas Recipe

Stir Fried Chicken with Sugar Snap Peas Recipe

How To Make Stir Fried Chicken with Sugar Snap Peas

This stir fried chicken dish is umami-rich through soy sauce and lime juice. Snap peas add a little earthy taste that goes well with the chicken.

Preparation: 15 minutes
Cooking: 15 minutes
Total: 30 minutes

Serves:

Ingredients

For the Sauce:

  • 1tbsplow sodium soy sauce,or GF tamari or Coconut Aminos for W30
  • 1tbspfresh lime juice
  • 2tbspwater
  • 1tspcornstarch,or arrowroot

For the Stir Fry:

  • 1lbchicken breast,skinless boneless, sliced thin
  • salt,to taste
  • 1tbspoil,canola or coconut
  • 2tspfresh garlic,minced
  • 1tspfresh ginger,grated
  • 1cupsugar snap peas
  • 1cupcarrots,sliced diagonally
  • scallions,for garnish

Instructions

  1. Combine soy sauce, lime juice, water and cornstarch in a small bowl, mix together and set aside.

  2. Season chicken lightly with salt. Heat a large wok over high heat.

  3. When the wok is very hot, add half of the oil, then add the chicken. Stir fry, stirring occasionally until the chicken is cooked through and browned, about 3-4 minutes.

  4. With a slotted spoon, remove the chicken and set aside. Reduce heat to medium.

  5. Add the remaining oil to the wok; add the garlic and ginger, stir for 20 seconds. Add the sugar snap peas and carrots, stirring over medium high heat until tender crisp, about 3-4 minutes.

  6. Return the chicken to the wok, add the soy sauce-lime mixture, mix well and cook another 30 seconds to one minute.

  7. Serve immediately and top with fresh scallions.

Nutrition

  • Calories: 256.79kcal
  • Fat: 14.14g
  • Saturated Fat: 3.30g
  • Trans Fat: 0.13g
  • Monounsaturated Fat: 6.56g
  • Polyunsaturated Fat: 3.28g
  • Carbohydrates: 6.45g
  • Fiber: 1.58g
  • Sugar: 2.53g
  • Protein: 25.05g
  • Cholesterol: 72.57mg
  • Sodium: 440.12mg
  • Calcium: 37.66mg
  • Potassium: 420.83mg
  • Iron: 1.52mg
  • Vitamin A: 295.20µg
  • Vitamin C: 18.12mg
Want to share your own stir fry recipes or discuss techniques for making the perfect stir fried chicken with sugar snap peas? Head over to the Recipe Sharing section of our forum and join the conversation!

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