Spicy Scallop Stir Fry with Snap Peas Recipe

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Recipes.net Team Published April 1, 2020
Stir-fried scallops with snow pea and mushroom, a popular dish in a chinese restaurant
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Spice up your scallop stir fry with these rich Asian flavors. Add a side of snap peas for some satisfying crunch.

How To Make Spicy Scallop Stir Fry with Snap Peas

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Spice up your scallop stir fry with these rich Asian flavors. Add a side of snap peas for some satisfying crunch.

Preparation Time: 15 mins
Cooking Time: 20 mins
Total Time: 35 mins
Serves:
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Ingredients

  • ¼ cup soy sauce
  • 2 tsp sesame oil
  • 4 tsp rice vinegar
  • ½ tsp red pepper flakes
  • 1 ½ tbsp cornstarch
  • 2 tbsp peanut oil
  • 1 onion, chopped
  • 1 sweet red pepper, cut into 8 wedges
  • ½ lb snow peas, trimmed
  • 1 lb sea scallops, halved horizontally
  • 1 tsp ginger, grated
  • 3 cloves garlic, minced

Instructions

  1. In a bowl, combine soy sauce, sesame oil, vinegar, red pepper flakes, and cornstarch.

  2. Set aside.

  3. Heat peanut oil in a wok.
  4. Add onion, stir-fry over medium heat for 3 to 4 minutes or until soft.

  5. Add red pepper, stir-fry for 5 minutes or until tender.

  6. Add snow peas, stir-fry for 2 minutes.
  7. Mix in scallops, garlic, and ginger. Stir-fry for about 3 minutes or until scallops are opaque.

  8. Pour in soy sauce mixture; stir-fry briefly, until thickened.
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Nutrition

  • Calcium: 44mg
  • Calories: 246kcal
  • Carbohydrates: 19g
  • Cholesterol: 27mg
  • Fat: 11g
  • Fiber: 3g
  • Iron: 2mg
  • Potassium: 501mg
  • Protein: 18g
  • Saturated Fat: 2g
  • Sodium: 1270mg
  • Sugar: 5g
  • Vitamin A: 1730IU
  • Vitamin C: 75mg
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