How To Make Honey Soy Chicken Stir Fry
Have a quick, easy, and tasty meal with this honey soy chicken recipe. Chicken is stir-fried with zucchini, bell peppers, and a honey-soy sauce.
Serves:
Ingredients
- 1tbspvegetable oil
- 1lbchicken breastsboneless and skinless, cut into 1-inch pieces
- 2tspgingerminced
- 2zucchiniquartered and sliced
- 1red bell peppercored, seeded and cut into 1-inch pieces
- ⅙cuplow sodium chicken broth
- ¼cuplow sodium soy sauce
- 3tbsphoney
- 2tspcornstarch
- 2tbspgreen onionssliced
- saltto taste
- pepperto taste
Instructions
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Heat the oil in a large pan over medium high heat. Season the chicken with salt and pepper to taste.
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Add the chicken to the pan in a single layer and cook until browned. Work in batches, if needed.
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Add the ginger to the chicken and cook for 30 seconds more.
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Place the chicken mixture on a plate and cover with foil to keep warm.
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Add the zucchini and red bell pepper to the pan and cook for 3 to 4 minutes, or until softened. Add the chicken back to the pan with the vegetables.
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In a bowl, whisk together the chicken broth, honey, and soy sauce.
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In a small bowl, mix the cornstarch with a tablespoon of cold water.
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Pour the chicken broth mixture over the chicken and vegetables and cook for 30 seconds.
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Add the cornstarch and bring to a boil.
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Cook for 1 more minute or until the sauce has just started to thicken.
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Sprinkle with green onions and serve.
Nutrition
- Calories: 319.47kcal
- Fat: 14.54g
- Saturated Fat: 3.37g
- Trans Fat: 0.15g
- Monounsaturated Fat: 6.91g
- Polyunsaturated Fat: 2.98g
- Carbohydrates: 21.01g
- Fiber: 2.08g
- Sugar: 16.82g
- Protein: 26.98g
- Cholesterol: 72.57mg
- Sodium: 680.31mg
- Calcium: 42.60mg
- Potassium: 665.02mg
- Iron: 1.77mg
- Vitamin A: 85.46µg
- Vitamin C: 56.23mg
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