How To Make Turkey Chili
This turkey chili is a lighter version of a classic dish but it still has all the flavors and heartiness. It also has beans, tomatoes and lots of spices.
Preparation: 10 minutes
Cooking: 35 minutes
Total: 45 minutes
Serves:
Ingredients
- 1lbground turkey,or ground chicken
- 1onion,diced
- 2clovesgarlic,minced
- 1½tbspchili powder
- 1bell pepper,red or green
- 19ozkidney beans,drained and rinsed
- ½tsporegano
- ½tspcumin
- 1cuptomato sauce
- 1cupchicken broth,or beef broth
- 10½ozRotel Diced Tomatoes and Green Chilies,1 can
Instructions
-
Brown ground turkey onion, garlic and chili powder until no pink remains.
-
Add remaining ingredients and bring chili to a simmer over medium high heat.
-
Reduce heat to low and let simmer for 35 to 45 minutes uncovered until thickened.
Nutrition
- Calories: 485.30kcal
- Fat: 7.78g
- Saturated Fat: 1.88g
- Trans Fat: 0.08g
- Monounsaturated Fat: 2.42g
- Polyunsaturated Fat: 2.50g
- Carbohydrates: 68.47g
- Fiber: 26.19g
- Sugar: 9.76g
- Protein: 39.71g
- Cholesterol: 53.36mg
- Sodium: 436.12mg
- Calcium: 192.51mg
- Potassium: 1987.55mg
- Iron: 10.18mg
- Vitamin A: 124.68µg
- Vitamin C: 160.75mg
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