Spicy beef and sauerkraut Southern stew.
How To Make Sauerkraut Stew
The sauerkraut gives a lovely texture and zing to this stew recipe.
Prep:
25 mins
Cook:
8 hrs
Total:
8 hrs 25 mins
Ingredients
- ½ lb stew meat
- 32 oz sauerkraut
- 32 oz tomatoes with hot peppers
- 1 medium onion
- 1 lb okra, fresh or frozen
- black pepper , to taste
- salt , sauerkraut has salt so be careful, to taste
- hot pepper sauce , to taste
- Creole seasoning , to taste
- oregano , to taste
Instructions
-
Cut meat into bite sizes.
-
Chop onion into medium sizes.
-
Put in a slow cooker.
-
Add sauerkraut and okra.
-
Add tomatoes (can be diced, whole, etc. depending on your preference), add spices and stir all ingredients together.
-
Cover and cook on low for 8 hours.
-
Serve over pasta or rice or by itself.
Nutrition
- Sugar: 7g
- :
- Calcium: 178mg
- Calories: 177kcal
- Carbohydrates: 22g
- Cholesterol: 35mg
- Fat: 3g
- Fiber: 11g
- Iron: 5mg
- Potassium: 958mg
- Protein: 17g
- Saturated Fat: 1g
- Sodium: 1540mg
- Vitamin A: 853IU
- Vitamin C: 61mg
Want to share your own sauerkraut stew recipe or discuss the finer points of this tangy dish? Head over to the Recipe Sharing forum and join the conversation!
Was this page helpful?
Submit Your Own Recipe
Have your own special recipe to share? Submit Your Recipe Today!
Comments