Kaldereta Recipe

 

Kaldereta Recipe

How To Make Kaldereta

Kaldereta is a hearty Filipino stew. This recipe combines its tomato-based broth with rich coconut milk to make an even more robust dish.

Prep: 10 mins
Cook: 1 hr
Total: 1 hr 10 mins
Serves:

Ingredients

  • 2 lb Pork belly, sliced into cubes
  • 4 tbsp liver spread
  • 6 tomato, chopped
  • 1 onion, chopped
  • 5 garlic cloves, crushed
  • 2 cup pork broth
  • 2 cup coconut milk
  • 2 potato, cubed
  • 2 carrot, cubed
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • 3 Thai chili pepper
  • 3 dried bay leaves
  • 2 cup pork broth
  • 2 ½ tbsp fish sauce
  • ¼ tsp black pepper, crushed
  • 3 tbsp cooking oil

Instructions

  1. Heat oil in a pan.
  2. Sauté garlic until color turns light brown.
  3. Add chopped onion. Cook until soft.
  4. Add pork belly slices. Sauté until outer part turns light brown.
  5. Put the chopped ripe tomatoes into the pan. Cook until soft.
  6. Pour pork broth into the pan. Let boil.
  7. Add chopped Thai chili, liver spread, and dried bay leaves.
  8. Pour coconut milk. Stir and cover and cook between low to medium heat for 45 to 60 minutes or until tender. Note: add more broth or water if needed.
  9. Put-in carrots and potato and cook for 7 minutes.
  10. Add bell peppers. Cook for 7 to 8 minutes.
  11. Season with fish sauce and crushed whole peppercorn. Continue to cook until sauce thickens.
  12. Transfer to a serving plate. Share and enjoy!

Nutrition

  • Sugar: 11g
  • :
  • Calcium: 112mg
  • Calories: 1667kcal
  • Carbohydrates: 41g
  • Cholesterol: 163mg
  • Fat: 156g
  • Fiber: 7g
  • Iron: 7mg
  • Monounsaturated Fat: 64g
  • Polyunsaturated Fat: 16g
  • Potassium: 2052mg
  • Protein: 30g
  • Saturated Fat: 66g
  • Sodium: 1871mg
  • Trans Fat: 1g
  • Vitamin A: 7737IU
  • Vitamin C: 137mg
Nutrition Disclaimer
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