How To Make Autumn Chicken Stew
Fall flavors come in full force in this chicken stew recipe. The apples and rosemary add a great depth of flavor to complement the tender chicken bits.
Serves:
Ingredients
- 2tbspolive oil,divided
- 1lbchicken breasts,or chicken tenders, diced into bite-sized pieces
- 1largeonion
- 2lbspotatoes,diced to the size of the chicken
- 1cupcarrots,chopped
- 3sprigs of fresh rosemary,(or 1 tsp dried or ½ tsp powdered rosemary)
- ½tspsalt
- ¼tspblack pepper,freshly ground
- 4cupsreduced-sodium chicken broth
- 2granny smith apples,peeled, cored, and chopped
- 2tspcider vinegar
Instructions
-
Heat 1 tablespoon oil in a Dutch oven (or large cooking pot) over medium heat. Add chicken and cook for 3 to 5 minutes, stirring occasionally, until just cooked through. Transfer to a plate.
-
Add the remaining oil to the pot. Add onion, potatoes, carrots, rosemary, salt, and pepper and cook for 3 to 5 minutes, stirring often, until the vegetables begin to soften.
-
Add broth and apples; bring to a simmer over high heat. Reduce heat to maintain a simmer and cook for 8 to 10 minutes, stirring often, until the vegetables are tender. Return the chicken to the pot and stir in vinegar.
-
Check seasoning and add extra salt or pepper if desired.
Nutrition
- Calories: 353.45kcal
- Fat: 11.96g
- Saturated Fat: 2.76g
- Trans Fat: 0.08g
- Monounsaturated Fat: 6.21g
- Polyunsaturated Fat: 2.07g
- Carbohydrates: 39.84g
- Fiber: 6.33g
- Sugar: 9.14g
- Protein: 21.81g
- Cholesterol: 48.38mg
- Sodium: 636.55mg
- Calcium: 63.37mg
- Potassium: 1129.87mg
- Iron: 2.56mg
- Vitamin A: 194.52µg
- Vitamin C: 34.02mg
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
