
How To Make Flank Steak Marinade
Savor this tender and juicy flank steak, marinated in a flavorful blend of soy sauce, brown sugar, and spices, then grilled until perfectly done.
Serves:
Ingredients
- ¾cuplow sodium soy sauce
- ¼cupolive oil
- ¼cupbrown sugar,packed
- 1tbspcider vinegar
- 1tbspWorcestershire sauce
- 2tspDijon mustard
- ½tspground pepper
- 2tspgarlic,chopped
- 1½lbsflank steak
Instructions
-
Combine the soy sauce, olive oil, brown sugar, cider vinegar, Worcestershire sauce, mustard, and pepper in a resealable bag. Seal and shake to combine.
-
Reserve 2 tablespoons of the marinade for later use. Stir the garlic into the bag of marinade.
-
Add the steak and marinate for 2 to 24 hours.
-
Heat an outdoor grill or stovetop grill pan to medium-high.
-
Place the steak on the grill and cook for 5 to 6 minutes per side, depending on the thickness of the meat and the desired level of doneness.
-
Remove the meat from the grill and cover with foil. Let stand for 5 to 10 minutes and then slice thinly against the grain with a very sharp knife.
-
Drizzle with reserved marinade, then serve.
Nutrition
- Calories:Â 470.28kcal
- Fat:Â 27.85g
- Saturated Fat:Â 7.75g
- Trans Fat:Â 0.00g
- Monounsaturated Fat:Â 15.68g
- Polyunsaturated Fat:Â 2.08g
- Carbohydrates:Â 13.26g
- Fiber:Â 0.56g
- Sugar:Â 9.51g
- Protein:Â 40.65g
- Cholesterol:Â 115.67mg
- Sodium:Â 1884.70mg
- Calcium:Â 78.45mg
- Potassium:Â 792.76mg
- Iron:Â 3.75mg
- Vitamin A: 0.44µg
- Vitamin C:Â 1.00mg
Have your own special recipe to share? Submit Your Recipe Today!