How To Make Vegetarian Tortilla Soup
Our vegan-friendly tortilla soup is the perfect bowl to have on a cold winter night! It has a nice kick of spicy heat to keep you warm throughout the day.
Serves:
Ingredients
- 1 chili pepperor poblano pepper, dried smoked
- olive oil
- 1medium white oniondiced
- 2garlic clovespressed or minced
- 2medium jalapeños optional
- 1tspground cumin
- tomatoes 1 can, or chunky tomato sauces, crushed
- 32ozvegetable stock
- hominy1 can, rinsed and drained, optional
- black beans1 can, rinsed and drained
- sea salt
- 6corn tortillas 6-inch, taco-sized
- 1avocado
- 4radishessliced in super thin rounds
- 2ozqueso frescoor feta cheese (optional) , crumbled
- 1cilantro leaveshandful, chopped
- 1limesliced into small wedges
Instructions
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Preheat the oven to 475 degrees F.
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Stack the tortillas and slice them into ½ -inch-wide, 2-inch-long strips
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Remove the seeds and membranes from the jalapeno, then chop the peppers. Wash hands after deseeding.
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Pit, peel, and dice the avocado into medium pieces, then squeeze some lime juice over the avocado.
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Coat a baking sheet with a thin layer of oil.
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Toss the tortilla strips in the oil to coat and arrange the strips in a single layer.
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Bake for 6 to 8 minutes, or until golden brown, then while the strips are hot, season them with salt.
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Place the dried chili pepper onto a baking sheet and bake for about 1 minute, or until the pepper is warmed through.
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When cool enough to handle, cut the pepper open and remove the seeds.
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In a medium pot or Dutch oven, heat some olive oil on medium until hot.
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Add the onion, garlic, jalapeno and chili peppers.
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Cook 4 to 5 minutes, or until softened, stirring occasionally.
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Stir in the cumin, then the canned tomatoes and vegetable stock.
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Simmer for about 3 minutes, then add the hominy, black beans and the seeded chili pepper.
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Cook for 8 to 10 minutes, or until slightly thickened, stirring occasionally. Season with salt and pepper to taste.
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Discard the dried chili pepper.
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Place some of the avocado, radishes, tortilla strips, and queso fresco at the bottom of 2 to 4 bowls.
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Divide the soup between the bowls.
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Top the soup with the remaining avocado, radishes, tortilla strips, and queso fresco.
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Garnish with some cilantro, serve with lime wedges and hot sauce, and enjoy!
Nutrition
- Calories: 280.16kcal
- Fat: 17.50g
- Saturated Fat: 3.86g
- Trans Fat: 0.12g
- Monounsaturated Fat: 10.08g
- Polyunsaturated Fat: 2.23g
- Carbohydrates: 28.15g
- Fiber: 7.37g
- Sugar: 3.73g
- Protein: 6.70g
- Cholesterol: 9.78mg
- Sodium: 956.78mg
- Calcium: 150.91mg
- Potassium: 505.47mg
- Iron: 1.58mg
- Vitamin A: 59.17µg
- Vitamin C: 40.62mg
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