How To Make Turkey Meatball Spinach Tortellini Soup
This tortellini soup is a family-friendly dish that’s made healthy with the use of spinach and more filling with the added turkey meatballs.
Ingredients
For Meatballs:
- 10ozground turkey
- 2tbspseasoned whole wheat breadcrumbs
- 2tbspParmesan cheese,grated
- 2tbspparsley,finely chopped
- 1large egg
- 1clovegarlic,minced
- â…›tspkosher salt
For Soup:
- ½tbspunsalted butter
- 2stalkscelery,chopped
- 1small onion,chopped
- 1large carrot,peeled and chopped
- 2clovesgarlic,minced
- 14½ozchicken broth,(4cans) reduced-sodium
- 1smallParmigiano-Reggiano rind,optional
- 9ozspinach cheese tortellini,fresh refrigerated
- 3cupsbaby spinach,loosely packed
- Parmigiano-Reggiano,fresh grated for topping
- ground black pepper,to taste
Instructions
-
Combine the ground turkey, breadcrumbs, egg, parsley, garlic, salt and parmesan cheese.
-
Using clean hands, gently mix all the ingredients well until everything is combined.
-
Form small meatballs, about 1 tablespoon each.
-
In a large nonstick pot or Dutch oven, melt the butter over medium-low heat.
-
When melted, add the celery, onion, carrot & garlic.
-
Cover and reduce heat to low and cook for approximately 8 to 10 minutes until vegetables begin to soften.
-
Add the chicken broth and Parmesan rind and increase heat to medium-high and bring to a boil.
-
When broth boils, season with black pepper to taste. Reduce heat to medium and gently drop in the meatballs. Cook for about 4 minutes.
-
Add the tortellini and simmer until cooked according to package directions.
-
Once cooked, remove the rind, and add the baby spinach. Stir to combine and serve topped with fresh grated Parmigiano Reggiano.
Nutrition
- Calories:Â 297.70kcal
- Fat:Â 11.22g
- Saturated Fat:Â 4.72g
- Trans Fat:Â 0.09g
- Monounsaturated Fat:Â 3.61g
- Polyunsaturated Fat:Â 1.71g
- Carbohydrates:Â 28.12g
- Fiber:Â 2.01g
- Sugar:Â 3.00g
- Protein:Â 21.17g
- Cholesterol:Â 90.58mg
- Sodium:Â 481.50mg
- Calcium:Â 187.74mg
- Potassium:Â 383.94mg
- Iron:Â 2.00mg
- Vitamin A: 193.57µg
- Vitamin C:Â 5.68mg
Have your own special recipe to share? Submit Your Recipe Today!