How To Make Low Fat Creamy Mushroom Soup
This mushroom soup is a creamy low fat meal that’s still loaded with flavor! It’s packed with a variety of mushrooms for a more delectable side.
Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes
Serves:
Ingredients
- 3tbspflour
- 4cupswater
- 4tspBetter than Bouillon Chicken,or 2 chicken bouillon cubes
- 5ozshiitake mushrooms,sliced
- 8ozbaby bella mushrooms,sliced
- 1celery
- 1tbsplight butter,optional
Instructions
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Place cold water and flour in a blender, then blend until smooth. Pour the mixture into a medium pot, then transfer the pot to the stove to heat at medium.
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Add the celery, mushrooms, chicken bullion, and butter, then bring to a boil.
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Cover and simmer for 20 minutes or until the vegetables are soft.
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Transfer the celery and 1 cup of the soup in a blender. Blend until smooth, then return it to the pot and simmer for a few minutes.
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Serve warm, and enjoy!
Nutrition
- Calories: 56.95kcal
- Fat: 2.25g
- Saturated Fat: 1.09g
- Trans Fat: 0.00g
- Monounsaturated Fat: 0.60g
- Polyunsaturated Fat: 0.23g
- Carbohydrates: 7.22g
- Fiber: 1.42g
- Sugar: 1.69g
- Protein: 3.10g
- Cholesterol: 4.72mg
- Sodium: 21.54mg
- Calcium: 13.12mg
- Potassium: 262.64mg
- Iron: 0.47mg
- Vitamin A: 15.74µg
- Vitamin C: 1.24mg
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