Italian herbs compliment Northern beans and plenty of fresh vegetables.
How To Make Italian Vegetable Rice Soup
A quick and easy healthy recipe that is fitting to be on your go-to recipes list! It’s the perfect vegetable dish with an array of flavorful vegetables, cooked with rice for balance, then finally seasoned with Italian herbs for a full-bodied meal.
Prep:
5 mins
Cook:
5 mins
Total:
10 mins
Ingredients
- 6 cups vegetable stock, or chicken stock
- 2 carrots, peeled and diced
- 1 zucchini, diced
- 1 lb Great Northern beans, undrained
- 1 ½ cups quick cooking rice
- 1 tsp Italian herb seasoning
- ¼ cup Parmesan cheese, grated
Instructions
- Bring stock and carrots to a boil in a saucepan over high heat.
- Stir in next 4 ingredients.
- Cook about 5 minutes, until vegetables are just tender.
- Serve sprinkled with Parmesan.
Nutrition
- Sugar: 6g
- :
- Calcium: 183mg
- Calories: 321kcal
- Carbohydrates: 60g
- Cholesterol: 4mg
- Fat: 3g
- Fiber: 10g
- Iron: 5mg
- Potassium: 669mg
- Protein: 15g
- Saturated Fat: 1g
- Sodium: 1541mg
- Vitamin A: 5993IU
- Vitamin C: 12mg
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