How To Make Easy Summer Soup
This summer soup is a refreshing mix of lemon juice and cilantro, combined with tomatoes. This easy recipe is sure to cool you down on a warm, sunny day.
Preparation: 15 minutes
Cooking:
Total: 15 minutes
Serves:
Ingredients
- 4largetomatoes
- 1avocado,peeled, pitted and diced
- ½cupfresh corn kernels
- 2tomatoes,diced
- ¼cupfresh cilantro,chopped
- 1tbspfresh lemon juice
- salt and pepper,to taste
Instructions
-
Using a juicer, extract the juice of the 4 large tomatoes.
-
In a medium bowl combine the tomato juice, avocado, corn, 2 diced tomatoes, cilantro, and lemon juice.
-
Season to taste with salt and pepper. Transfer to serving bowls.
Nutrition
- Calories: 433.60kcal
- Fat: 17.77g
- Saturated Fat: 2.50g
- Monounsaturated Fat: 10.45g
- Polyunsaturated Fat: 2.86g
- Carbohydrates: 64.24g
- Fiber: 16.56g
- Sugar: 17.07g
- Protein: 11.49g
- Sodium: 1622.52mg
- Calcium: 83.56mg
- Potassium: 2016.14mg
- Iron: 2.77mg
- Vitamin A: 259.25µg
- Vitamin C: 76.30mg
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