Name: Chicken and Barley Soup Recipe
Prep time: 15 min
Cook time: 1 h 10 min
Yield: 6
Ingredients: 1¾ lbs chicken breast; 2 tbsp olive oil; 1½ cups carrots; 1½ cups celery; 1½ cups yellow onion; 2 garlic cloves; 14½ oz low-sodium chicken broth; ¾ cup pearl barley; 2 bay leaves; 1 tsp sage; ½ tsp rosemary, thyme, and marjoram; salt and freshly ground black pepper; ¼ cup Fresh Parsley; 1 tbsp Fresh Lemon Juice

How To Make Chicken and Barley Soup

Savor a nutritious bowl of chicken and barley soup that is made with simmered lean chicken meat, barely, and veggies. Not to mention it’s high fiber too!

Preparation: 15 minutes

Cooking: 1 hour 10 minutes

Total: 1 hour 25 minutes

Serves:

Ingredients

1¾lbschicken breast,boneless skinless, cooked and shredded
2tbspolive oil
1½cupscarrots,(about 4) chopped
1½cupscelery,(about 4) chopped
1½cupsyellow onion,(1 large) chopped
2garlic cloves,minced
14½ozlow-sodium chicken broth,(4 cans) plus more as desired
¾cuppearl barley,uncooked
2bay leaves
1tspsage,dried
½tsprosemary, thyme, and marjoram,each, dried
salt and freshly ground black pepper,to taste
¼cupfresh parsley,slightly packed, chopped
1tbspfresh lemon juice

Instructions

Heat oil in a large pot over medium heat. Add carrots, celery, and onion and sauté for about 3 to 4 minutes. Add garlic and saute for about 30 seconds longer.
Stir in chicken broth, barley, bay leaves, sage, rosemary, thyme, and marjoram; season with salt and pepper to taste. Bring mixture to a boil then reduce heat to low. Cover and simmer for about 50 to 60 minutes until barley is tender.
Stir in chicken, parsley, and lemon juice, then serve warm. As soup rests the barely will absorb more liquid so add more chicken broth to thin as desired.