Best Homemade Vegetable Soup Recipe

Best Homemade Vegetable Soup Recipe

How To Make Best Homemade Vegetable Soup

Enough of the cheat days and start savoring a bowl of vegetable soup that is nutritious and so easy to make. So delectable, you won’t even miss the meat!

Preparation: 20 minutes
Cooking: 25 minutes
Total: 45 minutes

Serves:

Ingredients

  • 2tbspolive oil
  • 1white or yellow onion,peeled and diced
  • 3large garlic cloves,minced
  • 2carrots,diced
  • 2celery stalks,diced
  • 4cupsvegetable stock
  • 15ozfire-roasted tomatoes,(2 can) diced with their juices
  • 1large sweet potato,peeled and diced into 1 cm cubes
  • 1bell pepper,cored and diced
  • ¼cuppepperoncini peppers,chopped
  • 1tbspItalian seasoning
  • 2large handfuls baby spinach
  • fine sea salt and freshly-cracked black pepper

For Optional Garnish:

  • fresh parsley,or basil, chopped
  • parmesan cheese,freshly-grated

Instructions

  1. Heat oil in a large stockpot over medium-high heat. Add onion and sauté for about 4 minutes, stirring occasionally. Add garlic, carrots, and celery then sauté for about 5 more minutes, stirring occasionally.

  2. Add veggie stock, tomatoes, sweet potato, bell pepper, pepperoncini peppers, and Italian seasoning. Stir to combine.

  3. Continue cooking until the soup reaches a simmer. Reduce heat to medium-low, cover, and continue to simmer for about 10 to 15 minutes, or until the sweet potatoes are tender.

  4. Stir in the spinach. Season the soup with salt and pepper, to taste.

  5. Serve warm, topped with parsley, parmesan cheese, or any preferred garnishes.

Nutrition

  • Calories: 82.19kcal
  • Fat: 3.72g
  • Saturated Fat: 0.53g
  • Monounsaturated Fat: 2.52g
  • Polyunsaturated Fat: 0.47g
  • Carbohydrates: 11.62g
  • Fiber: 2.77g
  • Sugar: 4.50g
  • Protein: 1.62g
  • Sodium: 594.40mg
  • Calcium: 45.27mg
  • Potassium: 361.99mg
  • Iron: 1.13mg
  • Vitamin A: 336.65µg
  • Vitamin C: 35.71mg
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