Autumn Rarebit Soup Recipe

This vegetarian soup is beautifully spiced and delicious. Perfect for a chilly fall day.

How To Make Autumn Rarebit Soup

Warm autumn soup recipe made with pumpkin or squash in a flavorful chicken broth.

  • 5 cups pumpkin (or squash; cooked)
  • 4 cups chicken stock
  • 2 tbsp butter
  • 1 large onion (chopped)
  • 3 garlic cloves (crushed)
  • 1 cup cheddar cheese (shredded)
  • ¼ cup pumpkin seeds
  • salt
  • pepper

How To Make Autumn Rarebit Soup

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Warm autumn soup recipe made with pumpkin or squash in a flavorful chicken broth.

Preparation: 15 mins
Cooking: 50 mins
Total: 1 hr 5 mins
Serves:

Ingredients

  • 5 cups pumpkin or squash; cooked
  • 4 cups chicken stock
  • 2 tbsp butter
  • 1 large onion chopped
  • 3 garlic cloves crushed
  • 1 cup cheddar cheese shredded
  • ¼ cup pumpkin seeds
  • salt
  • pepper

Nutrition

  • Calcium: 100mg
  • Calories: 132kcal
  • Carbohydrates: 9g
  • Cholesterol: 15mg
  • Fat: 8g
  • Fiber: 1g
  • Iron: 1mg
  • Potassium: 344mg
  • Protein: 7g
  • Saturated Fat: 3g
  • Sodium: 237mg
  • Sugar: 4g
  • Vitamin A: 5157IU
  • Vitamin C: 7mg
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