Pronto Chili Recipe

Mike Boast | Flickr.com

Chili is great for so many reasons, but in this case it’s worshipped for its speediness. Ready in a half hour.


A incredibly fast recipe for chili that still results in a wonderful bowl of pronto chili! Just left to simmer, all can be done and eaten in just half an hour.

Prep: 25 mins
Cook: 30 mins
Total: 55 mins
Serves:

Ingredients

  • 2 cans chili with meat and beans, (15-16 oz each)
  • 1 can kidney beans, (15 ½ oz)
  • 1 can pork and beans, (15 ½ oz)
  • 8 oz. tomato sauce
  • 1 onion, chopped
  • 1 green pepper, chopped (optional)
  • 1 lb ground beef
  • 2 tbsp chili seasonings
  • cheese , grated, for garnish

Instructions

  1. Brown meat, onion and pepper.
  2. Drain fat, if necessary.
  3. Add canned ingredients and chili seasoning and simmer for 30 minutes.
  4. Serve hot, garnish with grated cheese.

Nutrition

  • Sugar: 4g
  • :
  • Calcium: 120mg
  • Calories: 359kcal
  • Carbohydrates: 43g
  • Cholesterol: 73mg
  • Fat: 19g
  • Fiber: 11g
  • Iron: 6mg
  • Potassium: 851mg
  • Protein: 26g
  • Saturated Fat: 7g
  • Sodium: 1098mg
  • Vitamin A: 1353IU
  • Vitamin C: 23mg
Nutrition Disclaimer
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