Seafood Mocequa Recipe
How To Make Seafood Mocequa
Try your hand on this authentic Brazilian mocequa! It’s a hearty bowl that’s loaded with fish and shrimp in a savory soup mix.
Toss fish and shrimp together with salt and pepper in a bowl, then set aside.
Heat dende oil in a large skillet over medium heat.
Stir in onions and cook until softened and translucent.
Add the garlic, and continue cooking until the onions turn golden brown.
Stir in tomato and cook for 5 minutes.
Add in the red bell peppers and hot peppers and continue cooking until softened.
Pour in the fish stock, cilantro, green onions, bay leaves, and hot sauce.
Bring to a simmer over medium-high heat, then reduce heat to medium, and simmer until reduced by ¼.
Pour in the coconut milk, then stir in fish.
Simmer until the fish is firm and opaque.
Serve warm, and enjoy!
- Calories: 470.46kcal
- Fat: 21.69g
- Saturated Fat: 7.74g
- Trans Fat: 0.05g
- Monounsaturated Fat: 8.26g
- Polyunsaturated Fat: 4.24g
- Carbohydrates: 14.48g
- Fiber: 3.52g
- Sugar: 6.11g
- Protein: 56.96g
- Cholesterol: 185.13mg
- Sodium: 1235.75mg
- Calcium: 112.79mg
- Potassium: 1296.78mg
- Iron: 3.69mg
- Vitamin A: 133.53µg
- Vitamin C: 89.07mg