Experience the exquisite taste of salmon delicately cooked and served with a fiery scotch bonnet-herb sauce, all nestled on crunchy toasts. This recipe combines the softness of salmon with the aromatic herbs, and the heat of Scotch bonnet for a tantalizing culinary experience.
Photos of Salmon with Scotch Bonnet-Herb Sauce Toasts Recipe
Some ingredients might not be in your pantry. The scotch bonnet, a hot chili pepper that is often used in Caribbean cuisine, may not be readily available in your local supermarket. If you can't find it, substitute with habanero. Also, Riesling, a white grape variety which originates in the Rhine region of Germany, is used. You can find it in the wine section of well-stocked supermarkets or wine stores.
Ingredients for Salmon with Scotch Bonnet-Herb Sauce Toasts
Extra-virgin olive oil: A basic kitchen staple used for sautéing the salmon and making the sauce.
Dijon mustard: Adds a tangy, rich flavor to the salmon.
Salmon fillets: The star ingredient of this dish.
Riesling: A white wine, used for the sauce.
Mayonnaise: Gives a creamy texture to the sauce.
**Chives and Basil: Fresh herbs that add a burst of flavor.
Cilantro leaves: Gives the sauce a distinctive, fresh taste.
Scotch bonnet: Adds a spicy kick to the sauce.
Butter: Used for sautéing the onions.
Onion: Adds a sweet, caramelized flavor to the toasts.
Sourdough baguette: Gives the dish a crunchy base.
One reader, Burlie Conte says:
This salmon with scotch bonnet-herb sauce toasts recipe is a game-changer! The flavors are a perfect blend of heat and herbs, and the salmon is cooked to perfection. The toasts with the onion topping are a delightful addition. It's a must-try for any seafood lover!
Techniques Required for Making Salmon With Scotch Bonnet-Herb Sauce Toasts
How to marinate the salmon: Blend 2 tablespoons of olive oil with mustard in a large glass baking dish. Add the salmon fillets, turn to coat, and refrigerate.
How to make the wine reduction: In a small saucepan, boil the riesling over moderately high heat for about 7 minutes until reduced to ¼ cup. Remove from the heat and let cool.
How to prepare the herb sauce: In a medium bowl, whisk the mayonnaise with 6 tablespoons of olive oil. Whisk in the wine reduction, chives, basil, cilantro, and scotch bonnet. Season with salt and pepper.
How to caramelize the onions: Melt the butter in a medium skillet. Add the onion and cook over moderate heat for about 8 minutes until softened and starting to brown.
How to cook the salmon fillets: In each of the 2 medium skillets, heat 1 tablespoon of olive oil until shimmering. Season the salmon with salt and pepper and add 3 fillets to each skillet, skin side down. Cook over high heat for about 4 minutes until the skin is browned and crisp. Turn the fillets and cook over moderately high heat for about 5 minutes until the color is an even pink throughout.
How to assemble the onion toasts: Place the baguette toasts on a baking sheet and top with the caramelized onion. Bake in the upper third of the oven for 1 minute.
How To Make Salmon with Scotch Bonnet-Herb Sauce Toasts
Sink your teeth into these satisfyingly juicy salmon toasts that are served together with a flavorful bonnet-herb sauce and a buttery onion toast.
Serves:
Ingredients
- ½cupextra-virgin olive oil,plus an additional 2 tbsp
- 1tbspdijon mustard
- 6salmon fillets,(6 to 7 oz) center cut, with skin
- ¾cupRiesling
- 3tbspmayonnaise
- ¼cupchives,minced
- ¼cupbasil,chopped
- 3tbspcilantro leaves,chopped
- 1small Scotch bonnet chili
- salt and freshly ground pepper
- 2tbspbutter,(1 oz) unsalted
- 1large onion
- 12slicessourdough baguette,(¾-inch)
Instructions
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In a large glass baking dish, blend 2 tablespoons of olive oil with mustard.
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Add the salmon fillets, turn to coat, and refrigerate.
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In a small saucepan, boil the Riesling over moderately high heat for about 7 minutes until reduced to ¼ cup.
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Remove from the heat and let cool.
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In a medium bowl, whisk the mayonnaise with 6 tablespoons of olive oil.
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Whisk in the wine reduction, chives, basil, cilantro, and Scotch bonnet.
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Season with salt and pepper.
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Melt the butter in a medium skillet.
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Add the onion and cook over moderate heat for about 8 minutes until softened and starting to brown.
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Place the baguette toasts on a baking sheet and top with the onion.
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Bake in the upper third of the oven for 1 minute.
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Meanwhile, in each of the 2 medium skillets, heat 1 tablespoon of olive oil until shimmering.
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Season the salmon with salt and pepper and add 3 fillets to each skillet, skin side down.
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Cook over high heat for about 4 minutes until the skin is browned and crisp.
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Turn the fillets and cook over moderately high heat for about 5 minutes until the color is an even pink throughout.
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Spoon the chili-herb sauce onto plates.
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Top with the salmon fillets and serve with the onion toasts.
Recipe Notes
- Make-Ahead Instructions: The salmon can be marinated in the refrigerator overnight.
- Wine Recommendation: The elegant fruit in a Riesling can highlight the equally refined hint of fruit in the Scotch bonnet sauce here. But the sauce isn’t just fruity, it’s spicy. A bottling from the Rheingau area of Germany, like the 2003 Schloss Vollrads Kabinett, offers a bit of sweetness to cool the heat.
Nutrition
- Calories: 1161.34kcal
- Fat: 81.21g
- Saturated Fat: 17.97g
- Trans Fat: 0.16g
- Monounsaturated Fat: 30.60g
- Polyunsaturated Fat: 20.98g
- Carbohydrates: 15.13g
- Fiber: 1.46g
- Sugar: 2.09g
- Protein: 83.73g
- Cholesterol: 230.79mg
- Sodium: 1183.51mg
- Calcium: 65.98mg
- Potassium: 1536.83mg
- Iron: 2.56mg
- Vitamin A: 41.96µg
- Vitamin C: 19.12mg
Helpful Technique for Preparing Salmon With Scotch Bonnet-Herb Sauce Toasts
When preparing the salmon fillets, ensure the skin is thoroughly dried before placing it in the skillet. This will help achieve a crispy, browned skin. Additionally, when cooking the salmon, resist the urge to move the fillets around in the pan. Let them cook undisturbed to allow the skin to crisp up and the fish to cook evenly.
Time-Saving Tips for Preparing This Salmon Recipe
Prep ahead: Marinate the salmon in the olive oil and mustard mixture the night before to save time on the day of cooking.
Multitask: While the salmon is marinating, prepare the chili-herb sauce and onion toasts to streamline the cooking process.
Organized workspace: Set up all your ingredients and tools before you start cooking to avoid any last-minute scrambling.
Substitute Ingredients For Salmon with Scotch Bonnet-Herb Sauce Toasts Recipe
salmon fillets - Substitute with arctic char fillets: Arctic char is a similar fish with a mild, delicate flavor and a texture comparable to salmon, making it a great substitute in this recipe.
riesling - Substitute with dry white wine such as Sauvignon Blanc or Pinot Grigio: These dry white wines can provide a similar acidity and flavor profile to riesling in the sauce.
mayonnaise - Substitute with Greek yogurt: Greek yogurt can add a creamy texture and tangy flavor similar to mayonnaise, while also providing a healthier alternative.
chives - Substitute with green onions (scallions): Green onions can offer a mild onion flavor and a similar visual appeal as chives in the sauce.
basil - Substitute with parsley: Parsley can provide a fresh, herbaceous flavor similar to basil and complement the dish well.
cilantro leaves - Substitute with flat-leaf parsley: Flat-leaf parsley can offer a fresh, herbaceous flavor similar to cilantro, without the distinct cilantro taste that some people may not enjoy.
scotch bonnet chili - Substitute with habanero pepper: Habanero peppers have a similar heat level and fruity flavor to scotch bonnet chilies, making them a suitable substitute in the herb sauce.
sourdough baguette - Substitute with French baguette: A French baguette can provide a similar crusty texture and flavor to sourdough, making it a good alternative for the toasts in this recipe.
Presenting Salmon With Scotch Bonnet-Herb Sauce Toasts
Elevate the salmon fillets: Gently place the perfectly seared salmon fillets on the plate, ensuring they are positioned with precision and care.
Create a symphony of flavors with the sauce: Using a spoon, delicately drizzle the vibrant and aromatic scotch bonnet-herb sauce around the salmon, creating an artistic and flavorful composition.
Craft the onion toasts with finesse: Arrange the golden-brown onion toasts on the plate, ensuring they are positioned elegantly and with attention to detail.
Incorporate visual appeal with the chives and cilantro: Sprinkle freshly chopped chives and cilantro over the dish, adding a pop of color and a touch of freshness to the overall presentation.
Balance the plate with the baguette toasts: Place the warm and fragrant sourdough baguette toasts alongside the salmon, creating a harmonious balance on the plate.
Consider the plate as a canvas: Ensure that the plate is clean and meticulously arranged, allowing the vibrant colors and textures of the dish to take center stage.
Essential Tools for Making This Salmon Recipe
- Glass baking dish: A dish made of glass used for baking and marinating food.
- Small saucepan: A small-sized pan used for heating and reducing liquids or making sauces.
- Medium bowl: A bowl of medium size used for mixing and whisking ingredients.
- Medium skillet: A medium-sized frying pan with a flat bottom and low sides, used for cooking and sautéing.
- Baking sheet: A flat, rectangular metal sheet used for baking and roasting in the oven.
- Food processor: A kitchen appliance used for chopping, blending, and pureeing ingredients.
Storing and Freezing Salmon With Scotch Bonnet-Herb Sauce Toasts
If you have any leftover salmon toasts, wrap them tightly in plastic wrap or aluminum foil and store them in the refrigerator for up to 2 days. To reheat, place the toasts on a baking sheet and bake in a preheated 350°F (175°C) oven for about 5-7 minutes, or until heated through.
The scotch bonnet-herb sauce can be stored in an airtight container in the refrigerator for up to 3 days. Before serving, give it a good stir and taste to see if it needs any additional seasoning.
To freeze the salmon fillets, wrap each fillet tightly in plastic wrap and then place them in a freezer-safe container or resealable bag. Label the container with the date and freeze for up to 2 months. To thaw, transfer the frozen salmon to the refrigerator and let it thaw overnight.
It is not recommended to freeze the scotch bonnet-herb sauce or the onion toasts, as the texture and flavor may be compromised upon thawing. It is best to make these components fresh when needed.
If you want to prepare the salmon fillets in advance, you can season them with salt and pepper, wrap them tightly in plastic wrap, and store them in the refrigerator for up to 1 day before cooking. This can help save time when you're ready to make the dish.
How To Reheat Leftover Salmon With Scotch Bonnet-Herb Sauce Toasts
Preheat your oven to 350°F (175°C). Place the leftover salmon fillets on a baking sheet lined with parchment paper or aluminum foil. Brush the fillets with a small amount of olive oil to prevent them from drying out. Bake for 8-10 minutes, or until the salmon is heated through and reaches an internal temperature of 145°F (63°C).
For a quicker reheating method, use the microwave. Place the salmon fillets on a microwave-safe plate and cover them with a damp paper towel. This will help retain moisture and prevent the salmon from drying out. Microwave on high for 1-2 minutes, or until the salmon is heated through. Be careful not to overheat, as this can cause the salmon to become tough and rubbery.
To reheat the scotch bonnet-herb sauce, transfer it to a small saucepan and heat over low heat, stirring occasionally. If the sauce appears too thick, you can add a small amount of water or white wine to thin it out. Heat the sauce until it is warmed through and well combined.
For the onion toasts, preheat your oven to 350°F (175°C). Place the toasts on a baking sheet and bake for 5-7 minutes, or until they are crispy and heated through. Alternatively, you can toast them in a toaster oven for 2-3 minutes.
Once the salmon, sauce, and toasts are heated, assemble the dish by placing the salmon fillets on a plate, spooning the warm sauce over the top, and serving the onion toasts on the side. Garnish with fresh herbs, such as chives, basil, or cilantro, if desired.
If you have any leftover salmon and sauce, you can also create a delicious pasta dish. Cook your favorite pasta according to the package instructions, then toss it with the flaked salmon and warmed sauce. Add a splash of pasta water to help the sauce coat the pasta evenly. Serve the pasta topped with grated Parmesan cheese and fresh herbs.
Interesting Trivia About Salmon With Scotch Bonnet-Herb Sauce Toasts
Salmon is an excellent source of high-quality protein, vitamins, and minerals. It is particularly rich in omega-3 fatty acids, which are essential for brain health and may reduce the risk of heart disease.
Is Making Salmon With Scotch Bonnet-Herb Sauce Toasts Cost-Effective?
This salmon with scotch bonnet-herb sauce toasts recipe offers a delightful blend of flavors and textures. The use of salmon and aromatic herbs creates a sophisticated dish. While the cost of salmon and scotch bonnet may be higher, the overall cost is balanced by the use of simple ingredients like olive oil and onion. The dish's versatility and ability to serve 4 people make it cost-effective for a household. The approximate cost for a household of 4 people is around $40, earning this recipe a solid 8/10 for its taste, nutritional value, and affordability.
Is This Salmon Recipe Healthy or Unhealthy?
The salmon with scotch bonnet-herb sauce toasts recipe has both healthy and unhealthy aspects. On the positive side:
- Salmon is an excellent source of omega-3 fatty acids, protein, and various vitamins and minerals
- The recipe includes a variety of herbs, such as chives, basil, and cilantro, which provide antioxidants and other beneficial compounds
- Onions are a good source of fiber, vitamins, and minerals
However, there are some concerns:
- The recipe uses a significant amount of olive oil and butter, which are high in calories and fat
- Mayonnaise is also high in fat and calories
- The sourdough baguette, while delicious, is a refined carbohydrate that can contribute to blood sugar spikes and weight gain if consumed in excess
- The scotch bonnet chili, while adding flavor, may be too spicy for some people and cause digestive discomfort
To make this recipe healthier, consider the following modifications:
- Reduce the amount of olive oil and butter used, or replace some of it with a healthier alternative like avocado oil or Greek yogurt
- Use a whole-grain baguette or a lettuce wrap instead of the sourdough baguette to increase fiber and nutrients while reducing refined carbohydrates
- Opt for a low-fat or Greek yogurt-based mayonnaise to cut down on calories and fat
- Adjust the amount of scotch bonnet chili according to your spice tolerance, or replace it with a milder chili or bell pepper for flavor without the intense heat
- Serve the salmon and sauce over a bed of greens or alongside roasted vegetables to increase the overall nutrient density of the meal
Editor's Opinion on Salmon With Scotch Bonnet-Herb Sauce Toasts Recipe
The combination of the rich, succulent salmon with the vibrant and spicy scotch bonnet-herb sauce is a delightful contrast of flavors. The use of riesling in the sauce adds a touch of sweetness and complexity, balancing the heat from the scotch bonnet. The onion toasts provide a crunchy and savory element that complements the dish perfectly. Overall, this recipe showcases a harmonious blend of ingredients and cooking techniques, resulting in a sophisticated and delicious dish that is sure to impress.
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Why trust this Salmon with Scotch Bonnet-Herb Sauce Toasts Recipe:
This recipe features fresh, high-quality salmon and a flavorful scotch bonnet-herb sauce that adds a delightful kick. The use of chives, basil, and cilantro leaves enhances the dish with vibrant herbal notes. The inclusion of riesling in the sauce adds a touch of sophistication, while the sourdough baguette toasts provide a delightful crunch. The careful instructions for cooking the salmon fillets ensure a perfect, tender result. Trust in the combination of these fresh, high-quality ingredients to deliver a memorable dining experience.
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