How To Make Clam and Black Bean Soup Recipe
A hearty soup made with tender clams, black beans, and a savory broth.
Serves:
Ingredients
- 1 tbsp olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 tsp ground cumin
- 1/4 tsp cayenne pepper
- 1 can black beans, drained and rinsed
- 2 cups chicken broth
- 1 cup diced tomatoes
- 16 oz. fresh clams, cleaned and scrubbed
- 1 lime, juiced
- Salt and pepper to taste
Instructions
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In a large pot, heat olive oil over medium-high heat.
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Add onion and garlic, and cook until tender.
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Add cumin and cayenne pepper and sauté for 1-2 minutes.
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Add black beans, broth, and diced tomatoes.
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Bring to a boil, then reduce heat and simmer for 15 minutes.
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Add in cleaned clams and lime juice. Cover and simmer until clams open. Discard any unopened clams.
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Season with salt and pepper to taste.
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Serve hot.
Nutrition
- Calories : 241
- Total Fat : 6g
- Saturated Fat : 1g
- Cholesterol : 52mg
- Sodium : 941mg
- Total Carbohydrates : 22g
- Dietary Fiber : 6g
- Sugar : 4g
- Protein : 25g
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